14.0 km | 01:30:36 | 06:28/km日期: 2019-12-25 05:20 - 卡路里: 756 Cal - 總步數: 15590 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 91%
Pace: 08'45" / 09'12" / 07'52" / 05'49" / 05'28" / 05'43" / 05'21" / 04'45" / 05'12" / 05'44" / 06'08" / 05'45" / 07'00" / 07'39" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'42" (+03'56") | 1006 / 1006 | 164 / 69 |
| 2 | | 09'09" (+04'23") | 1005 / 2011 | 165 / 65 |
| 3 | | 07'50" (+03'04") | 1002 / 3014 | 169 / 75 |
| 4 | | 05'47" (+01'01") | 1003 / 4017 | 175 / 98 |
| 5 | | 05'26" (+00'40") | 1005 / 5022 | 175 / 104 |
| 6 | | 05'41" (+00'55") | 1003 / 6026 | 173 / 100 |
| 7 | | 05'20" (+00'34") | 1000 / 7026 | 176 / 106 |
| 8 | | 04'46" | 1006 / 8033 | 177 / 118 |
| 9 | | 05'10" (+00'24") | 1005 / 9038 | 174 / 110 |
| 10 | | 05'42" (+00'56") | 1006 / 10044 | 177 / 98 |
| 11 | | 06'06" (+01'20") | 1002 / 11046 | 173 / 94 |
| 12 | | 05'46" (+01'00") | 1009 / 12056 | 173 / 99 |
| 13 | | 06'55" (+02'09") | 1001 / 13057 | 173 / 83 |
| 14 | | 07'39" (+02'53") | 1001 / 14058 | 167 / 77 |
12月累積里程 :
329.07 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 09'12" | 00:17'57" |
| 3 | 07'52" | 00:25'49" |
| 4 | 05'49" | 00:31'38" |
| 5 | 05'28" | 00:37'06" |
| 6 | 05'43" | 00:42'49" |
| 7 | 05'21" | 00:48'10" |
| 8 | 04'45" | 00:52'55" |
| 9 | 05'12" | 00:58'07" |
| 10 | 05'44" | 01:03'51" |
| 11 | 06'08" | 01:09'59" |
| 12 | 05'45" | 01:15'44" |
| 13 | 07'00" | 01:22'44" |
| 14 | 07'39" | 01:30'23" |
| 14.0 | 21'02" | 01:30'36" |
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