10.1 km | 01:02:58 | 06:12/km日期: 2019-12-26 05:41 - 卡路里: 662 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 87%
Pace: 06'43" / 06'00" / 05'53" / 05'56" / 06'00" / 05'51" / 05'40" / 05'34" / 05'28" / 08'22" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'15") | 1000 / 1000 |
| 2 | | 06'00" (+00'33") | 1000 / 2000 |
| 3 | | 05'52" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'32") | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'35" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 08'20" (+02'53") | 1000 / 10000 |
| 11 | | 10'34" (+05'07") | 146 / 10146 |
12月累積里程 : 263.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 05'53" | 00:18'36" |
| 4 | 05'56" | 00:24'32" |
| 5 | 06'00" | 00:30'32" |
| 6 | 05'51" | 00:36'23" |
| 7 | 05'40" | 00:42'03" |
| 8 | 05'34" | 00:47'37" |
| 9 | 05'28" | 00:53'05" |
| 10 | 08'22" | 01:01'27" |
| 10.1 | 10'28" | 01:02'59" |
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