|  139.1 km | 07:42:48 | 18.0 km/h日期: 2019-12-26 08:08 - 總爬升: 1704 m - 卡路里: 2295 Cal - 溫度: 20°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.15 (-28.22) | 990 / 990 | | 2 | | 21.30 (-26.07) | 1004 / 1994 | | 3 | | 25.71 (-21.65) | 1021 / 3016 | | 4 | | 22.78 (-24.58) | 1002 / 4018 | | 5 | | 25.71 (-21.65) | 996 / 5015 |
| 6 | | 22.78 (-24.58) | 1005 / 6020 | | 7 | | 29.27 (-18.10) | 1000 / 7021 | | 8 | | 27.91 (-19.46) | 1013 / 8035 | | 9 | | 17.82 (-29.55) | 1007 / 9042 | | 10 | | 19.67 (-27.70) | 996 / 10038 | | 11 | | 27.69 (-19.68) | 1019 / 11058 | | 12 | | 29.75 (-17.62) | 995 / 12053 | | 13 | | 28.80 (-18.57) | 1003 / 13056 | | 14 | | 27.07 (-20.30) | 1014 / 14071 | | 15 | | 28.12 (-19.24) | 997 / 15068 | | 16 | | 19.35 (-28.01) | 1013 / 16082 | | 17 | | 24.00 (-23.37) | 990 / 17072 | | 18 | | 21.43 (-25.94) | 1017 / 18090 | | 19 | | 23.68 (-23.68) | 992 / 19082 | | 20 | | 20.34 (-27.03) | 1001 / 20083 | | 21 | | 29.03 (-18.34) | 1012 / 21096 | | 22 | | 30.00 (-17.37) | 1000 / 22096 | | 23 | | 25.53 (-21.84) | 1001 / 23098 | | 24 | | 20.69 (-26.68) | 1009 / 24108 | | 25 | | 11.73 (-35.64) | 998 / 25107 | | 26 | | 8.49 (-38.88) | 1016 / 26124 | | 27 | | 9.40 (-37.97) | 1004 / 27128 | | 28 | | 29.75 (-17.62) | 992 / 28121 | | 29 | | 29.75 (-17.62) | 1013 / 29135 | | 30 | | 14.23 (-33.14) | 1047 / 30182 | | 31 | | 15.00 (-32.37) | 1005 / 31188 | | 32 | | 17.06 (-30.31) | 1002 / 32190 | | 33 | | 3.63 (-43.74) | 1002 / 33192 | | 34 | | 21.30 (-26.07) | 1007 / 34200 | | 35 | | 23.68 (-23.68) | 1004 / 35205 | | 36 | | 29.27 (-18.10) | 997 / 36202 | | 37 | | 26.09 (-21.28) | 999 / 37201 | | 38 | | 21.18 (-26.19) | 999 / 38201 | | 39 | | 22.22 (-25.15) | 1000 / 39201 | | 40 | | 11.61 (-35.76) | 1001 / 40202 | | 41 | | 22.50 (-24.87) | 1014 / 41217 | | 42 | | 30.00 (-17.37) | 1003 / 42220 | | 43 | | 19.35 (-28.01) | 997 / 43218 | | 44 | | 27.91 (-19.46) | 1007 / 44226 | | 45 | | 26.09 (-21.28) | 998 / 45225 | | 46 | | 26.47 (-20.90) | 1010 / 46235 | | 47 | | 24.66 (-22.71) | 1006 / 47242 | | 48 | | 23.08 (-24.29) | 999 / 48242 | | 49 | | 17.48 (-29.89) | 1017 / 49259 | | 50 | | 11.80 (-35.57) | 1002 / 50262 | | 51 | | 25.35 (-22.02) | 989 / 51251 | | 52 | | 12.68 (-34.69) | 1011 / 52262 | | 53 | | 27.48 (-19.89) | 1012 / 53274 | | 54 | | 22.50 (-24.87) | 994 / 54268 | | 55 | | 33.96 (-13.41) | 1004 / 55272 | | 56 | | 27.27 (-20.10) | 1005 / 56278 | | 57 | | 11.96 (-35.41) | 1004 / 57282 | | 58 | | 16.36 (-31.00) | 1005 / 58288 | | 59 | | 14.29 (-33.08) | 993 / 59282 | | 60 | | 10.75 (-36.62) | 1045 / 60327 | | 61 | | 24.83 (-22.54) | 1009 / 61337 | | 62 | | 16.82 (-30.55) | 985 / 62323 | | 63 | | 41.86 (-5.51) | 1016 / 63340 | | 64 | | 25.90 (-21.47) | 1002 / 64342 | | 65 | | 28.57 (-18.80) | 1001 / 65343 | | 66 | | 21.43 (-25.94) | 997 / 66341 | | 67 | | 35.64 (-11.72) | 1012 / 67353 | | 68 | | 28.35 (-19.02) | 1011 / 68365 | | 69 | | 18.85 (-28.52) | 1004 / 69370 | | 70 | | 32.73 (-14.64) | 998 / 70368 | | 71 | | 27.07 (-20.30) | 1009 / 71378 | | 72 | | 23.08 (-24.29) | 995 / 72373 | | 73 | | 14.57 (-32.79) | 1018 / 73391 | | 74 | | 21.56 (-25.81) | 995 / 74387 | | 75 | | 42.35 (-5.02) | 1008 / 75395 | | 76 | | 34.95 (-12.42) | 997 / 76393 | | 77 | | 35.64 (-11.72) | 1002 / 77396 | | 78 | | 8.57 (-38.80) | 1023 / 78419 | | 79 | | 37.89 (-9.47) | 987 / 79406 | | 80 | | 10.53 (-36.84) | 1012 / 80418 | | 81 | | 16.22 (-31.15) | 995 / 81413 | | 82 | | 35.64 (-11.72) | 1010 / 82424 | | 83 | | 21.05 (-26.32) | 1006 / 83431 | | 84 | | 8.65 (-38.71) | 1002 / 84433 | | 85 | | 20.22 (-27.14) | 1014 / 85448 | | 86 | | 17.56 (-29.81) | 1000 / 86448 | | 87 | | 13.95 (-33.41) | 996 / 87444 | | 88 | | 19.57 (-27.80) | 995 / 88440 | | 89 | | 16.07 (-31.30) | 1007 / 89448 | | 90 | | 14.23 (-33.14) | 1005 / 90453 | | 91 | | 14.57 (-32.79) | 1009 / 91463 | | 92 | | 8.96 (-38.41) | 992 / 92455 | | 93 | | 13.24 (-34.13) | 999 / 93455 | | 94 | | 10.62 (-36.75) | 1010 / 94465 | | 95 | | 12.54 (-34.82) | 1000 / 95466 | | 96 | | 10.26 (-37.11) | 1005 / 96472 | | 97 | | 8.91 (-38.46) | 996 / 97468 | | 98 | | 7.66 (-39.71) | 1010 / 98478 | | 99 | | 9.94 (-37.42) | 993 / 99472 | | 100 | | 4.76 (-42.61) | 1003 / 100476 | | 101 | | 10.23 (-37.14) | 1012 / 101489 | | 102 | | 14.06 (-33.31) | 1002 / 102491 | | 103 | | 12.81 (-34.56) | 998 / 103490 | | 104 | | 24.83 (-22.54) | 994 / 104485 | | 105 | | 29.51 (-17.86) | 1019 / 105504 | | 106 | | 33.96 (-13.41) | 996 / 106501 | | 107 | | 40.91 (-6.46) | 1001 / 107503 | | 108 | | 40.00 (-7.37) | 1008 / 108511 | | 109 | | 42.35 (-5.02) | 996 / 109508 | | 110 | | 44.44 (-2.92) | 1008 / 110517 | | 111 | | 43.37 (-3.99) | 1007 / 111525 | | 112 | | 35.29 (-12.07) | 986 / 112511 | | 113 | | 38.71 (-8.66) | 1016 / 113527 | | 114 | | 44.44 (-2.92) | 997 / 114524 | | 115 | | 35.64 (-11.72) | 1009 / 115534 | | 116 | | 47.37 | 991 / 116525 | | 117 | | 37.89 (-9.47) | 1009 / 117534 | | 118 | | 34.95 (-12.42) | 1079 / 118614 | | 119 | | 16.36 (-31.00) | 1008 / 119622 | | 120 | | 35.29 (-12.07) | 985 / 120608 | | 121 | | 31.30 (-16.06) | 1004 / 121612 | | 122 | | 19.57 (-27.80) | 1018 / 122630 | | 123 | | 29.75 (-17.62) | 1009 / 123640 | | 124 | | 28.80 (-18.57) | 993 / 124633 | | 125 | | 28.80 (-18.57) | 1002 / 125636 | | 126 | | 27.48 (-19.89) | 1016 / 126652 | | 127 | | 26.28 (-21.09) | 990 / 127643 | | 128 | | 22.78 (-24.58) | 1000 / 128643 | | 129 | | 24.00 (-23.37) | 1006 / 129649 | | 130 | | 25.00 (-22.37) | 1002 / 130652 | | 131 | | 31.03 (-16.33) | 1011 / 131663 | | 132 | | 24.66 (-22.71) | 988 / 132651 | | 133 | | 20.81 (-26.56) | 1009 / 133661 | | 134 | | 17.91 (-29.46) | 996 / 134658 | | 135 | | 14.06 (-33.31) | 1014 / 135672 | | 136 | | 8.59 (-38.78) | 1089 / 136761 | | 137 | | 17.06 (-30.31) | 1015 / 137777 | | 138 | | 15.65 (-31.72) | 996 / 138774 | | 139 | | 10.78 (-36.59) | 998 / 139772 |
 彰化李帥豐  12月累積里程 : 561.99 km Android - HUAWEI INE-LX2 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.9 | 4.4 % | | 2 | 21.3 | -1.8 % | | 3 | 25.4 | -1.4 % | | 4 | 22.9 | -1.5 % | | 5 | 25.4 | 2.5 % | | 6 | 22.9 | 3.8 % | | 7 | 29.0 | 2.4 % | | 8 | 27.9 | 3.7 % | | 9 | 18.0 | -1.8 % | | 10 | 19.3 | 4.5 % | | 11 | 27.5 | 3.0 % | | 12 | 29.8 | -7.3 % | | 13 | 28.6 | -1.5 % | | 14 | 27.1 | 3.8 % | | 15 | 28.1 | -2.2 % | | 16 | 19.8 | 3.3 % | | 17 | 23.8 | -2.8 % | | 18 | 20.9 | 2.4 % | | 19 | 25.0 | 5.4 % | | 20 | 19.3 | -3.2 % | | 21 | 28.6 | -2.8 % | | 22 | 29.8 | -3.3 % | | 23 | 26.3 | -2.5 % | | 24 | 20.5 | -1.5 % | | 25 | 12.5 | 5.0 % | | 26 | 8.3 | -3.8 % | | 27 | 8.9 | -2.3 % | | 28 | 29.8 | -1.3 % | | 29 | 29.5 | -1.4 % | | 30 | 15.5 | 16.3 % | | 31 | 14.5 | -4.2 % | | 32 | 17.6 | -2.0 % | | 33 | 3.6 | -3.5 % | | 34 | 20.7 | 3.3 % | | 35 | 21.4 | -4.1 % | | 36 | 29.3 | -2.3 % | | 37 | 30.0 | 2.2 % | | 38 | 19.5 | -2.5 % | | 39 | 22.0 | 6.2 % | | 40 | 21.6 | 3.6 % | | 41 | 12.0 | -3.7 % | | 42 | 28.3 | 3.4 % | | 43 | 20.0 | -2.6 % | | 44 | 27.1 | 2.1 % | | 45 | 26.7 | 2.5 % | | 46 | 26.3 | 2.0 % | | 47 | 24.5 | 4.0 % | | 48 | 23.4 | 2.4 % | | 49 | 20.1 | 3.3 % | | 50 | 11.0 | 5.4 % | | 51 | 23.4 | -2.6 % | | 52 | 13.5 | 7.3 % | | 53 | 23.2 | 4.8 % | | 54 | 23.8 | 2.4 % | | 55 | 28.1 | 2.3 % | | 56 | 36.4 | -2.8 % | | 57 | 12.3 | 3.0 % | | 58 | 15.8 | 4.1 % | | 59 | 14.5 | 3.9 % | | 60 | 10.1 | 17.9 % | | 61 | 22.1 | 2.7 % | | 62 | 15.8 | 9.2 % | | 63 | 41.4 | -5.2 % | | 64 | 31.6 | -5.2 % | | 65 | 25.9 | 3.1 % | | 66 | 22.0 | -4.0 % | | 67 | 31.6 | -5.4 % | | 68 | 33.3 | 2.3 % | | 69 | 17.6 | -4.2 % | | 70 | 33.6 | -4.6 % | | 71 | 28.8 | 2.8 % | | 72 | 28.8 | 2.5 % | | 73 | 13.4 | 11.2 % | | 74 | 22.6 | 4.2 % | | 75 | 27.3 | 3.2 % | | 76 | 40.4 | -5.0 % | | 77 | 35.0 | -2.4 % | | 78 | 26.9 | 2.8 % | | 79 | 9.0 | -3.0 % | | 80 | 22.2 | 11.3 % | | 81 | 8.9 | -4.5 % | | 82 | 36.0 | -5.1 % | | 83 | 29.0 | 4.8 % | | 84 | 8.6 | 4.0 % | | 85 | 19.1 | 5.3 % | | 86 | 23.4 | 4.6 % | | 87 | 13.5 | 6.3 % | | 88 | 13.8 | 4.9 % | | 89 | 28.6 | -2.4 % | | 90 | 14.3 | 8.7 % | | 91 | 14.2 | 11.4 % | | 92 | 8.6 | 6.4 % | | 93 | 13.6 | 6.8 % | | 94 | 10.5 | 9.9 % | | 95 | 12.0 | 8.2 % | | 96 | 13.0 | 5.0 % | | 97 | 9.0 | 6.0 % | | 98 | 8.3 | 8.1 % | | 99 | 8.5 | 6.8 % | | 100 | 4.6 | 8.8 % | | 101 | 10.7 | 7.2 % | | 102 | 12.3 | 8.5 % | | 103 | 13.2 | 8.0 % | | 104 | 14.9 | 6.0 % | | 105 | 29.5 | -4.8 % | | 106 | 31.3 | -3.2 % | | 107 | 40.4 | -3.4 % | | 108 | 40.4 | -4.8 % | | 109 | 39.6 | -4.4 % | | 110 | 43.9 | -5.7 % | | 111 | 44.4 | -5.9 % | | 112 | 40.9 | -5.4 % | | 113 | 36.7 | -3.4 % | | 114 | 38.3 | -2.9 % | | 115 | 40.0 | -5.9 % | | 116 | 41.4 | -3.9 % | | 117 | 40.0 | -5.0 % | | 118 | 37.9 | -3.4 % | | 119 | 36.4 | -3.5 % | | 120 | 15.7 | 11.3 % | | 121 | 39.6 | -3.4 % | | 122 | 19.3 | -6.6 % | | 123 | 26.9 | -2.0 % | | 124 | 33.3 | -4.0 % | | 125 | 26.3 | -3.4 % | | 126 | 28.1 | -1.4 % | | 127 | 26.7 | -2.0 % | | 128 | 26.3 | -1.4 % | | 129 | 21.6 | 1.8 % | | 130 | 24.7 | -1.5 % | | 131 | 26.9 | -2.2 % | | 132 | 29.5 | -2.1 % | | 133 | 22.9 | -1.6 % | | 134 | 19.7 | -1.8 % | | 135 | 15.1 | 4.1 % | | 136 | 15.9 | -3.0 % | | 137 | 8.2 | 3.7 % | | 138 | 14.9 | -3.0 % | | 139 | 14.7 | 4.3 % | | 139.8 | 11.7 | 6.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
