10.0 km | 00:56:35 | 05:38/km日期: 2019-12-23 05:31 - 總爬升: 111 m - 地點: 興大操場上 - 天氣: 涼涼 - 卡路里: 714 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87%
Pace: 07'00" / 05'54" / 05'16" / 05'17" / 05'11" / 05'33" / 05'29" / 05'49" / 05'32" / 05'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'53") | 992 / 992 |
2 | | 05'52" (+00'48") | 1006 / 1999 |
3 | | 05'16" (+00'12") | 998 / 2998 |
4 | | 05'19" (+00'15") | 1008 / 4006 |
5 | | 05'08" (+00'04") | 1006 / 5013 |
6 | | 05'34" (+00'30") | 995 / 6008 |
7 | | 05'32" (+00'28") | 1008 / 7017 |
8 | | 05'48" (+00'44") | 1001 / 8019 |
9 | | 05'28" (+00'24") | 1008 / 9027 |
10 | | 05'04" | 1001 / 10028 |
11 | | 04'38" | 32 / 10061 |
12月累積里程 : 78.06 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'54" | 00:12'54" |
3 | 05'16" | 00:18'10" |
4 | 05'17" | 00:23'27" |
5 | 05'11" | 00:28'38" |
6 | 05'33" | 00:34'11" |
7 | 05'29" | 00:39'40" |
8 | 05'49" | 00:45'29" |
9 | 05'32" | 00:51'01" |
10 | 05'05" | 00:56'06" |
10.1 | 03'48" | 00:56'20" |