9.3 km | 00:44:38 | 04:49/km日期: 2019-12-24 20:16 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86%
Pace: 05'26" / 05'04" / 04'34" / 04'17" / 04'18" / 04'18" / 04'48" / 05'05" / 05'13" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'09") | 1000 / 1000 |
2 | | 05'03" (+00'46") | 1000 / 2000 |
3 | | 04'33" (+00'16") | 1000 / 3000 |
4 | | 04'17" | 1000 / 4000 |
5 | | 04'18" (+00'01") | 1000 / 5000 |
6 | | 04'17" | 1000 / 6000 |
7 | | 04'47" (+00'30") | 1000 / 7000 |
8 | | 05'05" (+00'48") | 1000 / 8000 |
9 | | 05'12" (+00'55") | 1000 / 9000 |
10 | | 05'58" (+01'41") | 267 / 9267 |
12月累積里程 : 150.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'04" | 00:10'30" |
3 | 04'34" | 00:15'04" |
4 | 04'17" | 00:19'21" |
5 | 04'18" | 00:23'39" |
6 | 04'18" | 00:27'57" |
7 | 04'48" | 00:32'45" |
8 | 05'05" | 00:37'50" |
9 | 05'13" | 00:43'03" |
9.3 | 05'58" | 00:44'39" |