17.0 km | 01:41:09 | 05:57/km日期: 2019-12-25 18:42 - 總爬升: 250 m - 地點: 望高寮團練 - 平均心率: 145 - 卡路里: 1100 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77%
Pace: 04'59" / 04'47" / 04'27" / 04'19" / 11'28" / 05'38" / 06'59" / 06'48" / 06'26" / 06'41" / 06'06" / 07'01" / 05'17" / 05'02" / 05'23" / 05'11" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'51") | 1000 / 1000 |
| 2 | | 04'48" (+00'40") | 853 / 1853 |
| 3 | | 04'36" (+00'28") | 264 / 2117 |
| 4 | | 04'32" (+00'24") | 269 / 2387 |
| 5 | | 04'26" (+00'18") | 267 / 2655 |
| 6 | | 04'25" (+00'17") | 263 / 2919 |
| 7 | | 04'22" (+00'14") | 272 / 3191 |
| 8 | | 04'27" (+00'19") | 263 / 3455 |
| 9 | | 04'08" | 271 / 3726 |
| 10 | | 04'09" (+00'01") | 267 / 3994 |
| 11 | | 11'25" (+07'17") | 1000 / 4994 |
| 12 | | 05'41" (+01'33") | 1000 / 5994 |
| 13 | | 06'57" (+02'49") | 1000 / 6994 |
| 14 | | 06'46" (+02'38") | 1000 / 7994 |
| 15 | | 06'26" (+02'18") | 1000 / 8994 |
| 16 | | 06'19" (+02'11") | 1000 / 9994 |
| 17 | | 06'26" (+02'18") | 1000 / 10994 |
| 18 | | 07'01" (+02'53") | 1000 / 11994 |
| 19 | | 05'17" (+01'09") | 1000 / 12994 |
| 20 | | 05'03" (+00'55") | 1000 / 13994 |
| 21 | | 05'22" (+01'14") | 1000 / 14994 |
| 22 | | 05'10" (+01'02") | 1000 / 15994 |
| 23 | | 04'48" (+00'40") | 963 / 16957 |
台中五四三
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Asics Gel Nimbus 20 累積 : 2131.9 km
展開計圈分析
