10.0 km | 01:18:28 | 07:50/km日期: 2019-12-24 19:55 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81%
Pace: 09'38" / 07'51" / 09'05" / 06'03" / 06'54" / 06'08" / 09'00" / 09'54" / 08'21" / 05'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+04'04") | 1000 / 1000 |
| 2 | | 07'52" (+02'20") | 1000 / 2000 |
| 3 | | 09'05" (+03'33") | 1000 / 3000 |
| 4 | | 06'02" (+00'30") | 1000 / 4000 |
| 5 | | 06'53" (+01'21") | 1000 / 5000 |
| 6 | | 06'08" (+00'36") | 1000 / 6000 |
| 7 | | 09'00" (+03'28") | 1000 / 7000 |
| 8 | | 09'53" (+04'21") | 1000 / 8000 |
| 9 | | 08'19" (+02'47") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 10'34" (+05'02") | 5 / 10005 |
12月累積里程 :
335.47 km 
Puma PUMA Mobium Elite Glow 累積 :
20183.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'51" | 00:17'29" |
| 3 | 09'05" | 00:26'34" |
| 4 | 06'03" | 00:32'37" |
| 5 | 06'54" | 00:39'31" |
| 6 | 06'08" | 00:45'39" |
| 7 | 09'00" | 00:54'39" |
| 8 | 09'54" | 01:04'33" |
| 9 | 08'21" | 01:12'54" |
| 10 | 05'31" | 01:18'25" |
| 10.0 | 08'24" | 01:18'28" |
展開計圈分析
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