6.0 km | 00:35:49 | 05:57/km日期: 2019-12-19 18:48 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 06'16" / 05'30" / 05'38" / 05'36" / 05'50" / 11'09" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'45") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'37" (+00'07") | 1000 / 3000 |
4 | | 05'36" (+00'06") | 1000 / 4000 |
5 | | 05'49" (+00'19") | 1000 / 5000 |
6 | | 06'46" (+01'16") | 1000 / 6000 |
7 | | 10'50" (+05'20") | 20 / 6020 |
12月累積里程 : 48.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'30" | 00:11'46" |
3 | 05'38" | 00:17'24" |
4 | 05'36" | 00:23'00" |
5 | 05'50" | 00:28'50" |
6 | 11'09" | 00:39'59" |
6.0 | 10'40" | 00:40'12" |