11.0 km | 01:09:05 | 06:15/km日期: 2019-12-11 19:03 - 卡路里: 774 Cal - 總步數: 11414 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'59" / 06'24" / 06'10" / 06'09" / 06'14" / 06'37" / 06'08" / 06'03" / 06'04" / 05'45" / 05'58" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'18") | 1000 / 1000 | 163 / 87 |
| 2 | | 06'23" (+00'42") | 1002 / 2003 | 163 / 95 |
| 3 | | 06'09" (+00'28") | 1000 / 3003 | 162 / 99 |
| 4 | | 06'09" (+00'28") | 1010 / 4013 | 164 / 98 |
| 5 | | 06'09" (+00'28") | 1002 / 5016 | 164 / 98 |
| 6 | | 06'46" (+01'05") | 1008 / 6025 | 168 / 87 |
| 7 | | 06'07" (+00'26") | 1009 / 7035 | 165 / 98 |
| 8 | | 05'57" (+00'16") | 1006 / 8041 | 165 / 101 |
| 9 | | 06'01" (+00'20") | 1004 / 9046 | 165 / 100 |
| 10 | | 05'41" | 1002 / 10048 | 165 / 106 |
| 11 | | 05'57" (+00'16") | 1002 / 11050 | 167 / 100 |
12月累積里程 : 121.58 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 06'10" | 00:19'33" |
| 4 | 06'09" | 00:25'42" |
| 5 | 06'14" | 00:31'56" |
| 6 | 06'37" | 00:38'33" |
| 7 | 06'08" | 00:44'41" |
| 8 | 06'03" | 00:50'44" |
| 9 | 06'04" | 00:56'48" |
| 10 | 05'45" | 01:02'33" |
| 11 | 05'58" | 01:08'31" |
| 11.0 | 14'22" | 01:09'05" |
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