8.0 km | 00:46:02 | 05:44/km日期: 2019-12-17 07:31 - 卡路里: 653 Cal - 平均步頻: 164
Pace: 06'08" / 05'58" / 05'42" / 05'45" / 05'23" / 05'55" / 05'09" / 07'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'59") | 1000 / 1000 |
2 | | 05'56" (+00'48") | 1000 / 2000 |
3 | | 05'41" (+00'33") | 1000 / 3000 |
4 | | 05'45" (+00'37") | 1000 / 4000 |
5 | | 05'23" (+00'15") | 1000 / 5000 |
6 | | 05'54" (+00'46") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'57" (+00'49") | 1000 / 8000 |
9 | | 06'53" (+01'45") | 15 / 8015 |
12月累積里程 :
135.12 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'58" | 00:12'06" |
3 | 05'42" | 00:17'48" |
4 | 05'45" | 00:23'33" |
5 | 05'23" | 00:28'56" |
6 | 05'55" | 00:34'51" |
7 | 05'09" | 00:40'00" |
8 | 07'17" | 00:47'17" |
8.0 | 05'24" | 00:47'22" |