21.5 km | 02:37:53 | 07:19/km日期: 2019-12-15 07:00 - 總爬升: 215 m - 地點: 台北市政府 - 天氣: 晴天☀ - 卡路里: 1648 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 82%
Pace: 08'55" / 08'52" / 09'09" / 08'49" / 09'01" / 08'05" / 06'09" / 06'27" / 05'52" / 06'54" / 06'19" / 06'23" / 09'41" / 06'48" / 06'13" / 06'14" / 06'34" / 07'39" / 06'10" / 08'54" / 04'14" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'57") | 996 / 996 |
2 | | 08'56" (+03'06") | 1008 / 2005 |
3 | | 09'05" (+03'15") | 993 / 2999 |
4 | | 08'49" (+02'59") | 998 / 3998 |
5 | | 09'02" (+03'12") | 1001 / 4999 |
6 | | 08'05" (+02'15") | 1008 / 6008 |
7 | | 06'08" (+00'18") | 1000 / 7008 |
8 | | 06'27" (+00'37") | 997 / 8006 |
9 | | 05'50" | 1004 / 9010 |
10 | | 06'53" (+01'03") | 1015 / 10026 |
11 | | 06'23" (+00'33") | 1004 / 11031 |
12 | | 06'17" (+00'27") | 995 / 12026 |
13 | | 09'43" (+03'53") | 997 / 13023 |
14 | | 06'48" (+00'58") | 998 / 14022 |
15 | | 06'11" (+00'21") | 1001 / 15023 |
16 | | 06'15" (+00'25") | 998 / 16022 |
17 | | 06'33" (+00'43") | 1013 / 17035 |
18 | | 07'43" (+01'53") | 999 / 18035 |
19 | | 06'05" (+00'15") | 1002 / 19037 |
20 | | 06'10" (+00'20") | 1412 / 20450 |
21 | | 07'36" (+01'46") | 602 / 21053 |
22 | | 06'11" (+00'21") | 533 / 21586 |
台中Peter Wu