10.3 km | 01:00:28 | 05:51/km日期: 2019-12-17 20:05 - 地點: 愛河之心 - 天氣: 涼快 - 卡路里: 898 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 65%
Pace: 05'38" / 05'57" / 05'32" / 06'13" / 05'36" / 06'21" / 05'42" / 04'42" / 06'24" / 06'00" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'02") | 1000 / 1000 |
| 2 | | 05'56" (+01'15") | 1000 / 2000 |
| 3 | | 05'32" (+00'51") | 1000 / 3000 |
| 4 | | 06'13" (+01'32") | 1000 / 4000 |
| 5 | | 05'36" (+00'55") | 1000 / 5000 |
| 6 | | 06'20" (+01'39") | 1000 / 6000 |
| 7 | | 05'42" (+01'01") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 06'24" (+01'43") | 1000 / 9000 |
| 10 | | 05'59" (+01'18") | 1000 / 10000 |
| 11 | | 07'26" (+02'45") | 308 / 10308 |
12月累積里程 :
360.10 km 
ASICS GT-2000 6 累積 :
1138.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'57" | 00:11'35" |
| 3 | 05'32" | 00:17'07" |
| 4 | 06'13" | 00:23'20" |
| 5 | 05'36" | 00:28'56" |
| 6 | 06'21" | 00:35'17" |
| 7 | 05'42" | 00:40'59" |
| 8 | 04'42" | 00:45'41" |
| 9 | 06'24" | 00:52'05" |
| 10 | 06'00" | 00:58'05" |
| 10.3 | 07'26" | 01:00'23" |
展開計圈分析
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