12.1 km | 01:00:56 | 05:01/km日期: 2019-12-16 17:37 - 平均心率: 142 - 卡路里: 647 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 73%
Pace: 05'03" / 04'54" / 04'44" / 04'39" / 04'47" / 05'01" / 05'39" / 04'59" / 05'23" / 05'02" / 05'00" / 05'08" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'23") | 1000 / 1000 |
| 2 | | 04'53" (+00'14") | 1000 / 2000 |
| 3 | | 04'43" (+00'04") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 04'46" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+01'00") | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 05'23" (+00'44") | 1000 / 9000 |
| 10 | | 05'02" (+00'23") | 1000 / 10000 |
| 11 | | 05'00" (+00'21") | 1000 / 11000 |
| 12 | | 05'07" (+00'28") | 1000 / 12000 |
| 13 | | 05'15" (+00'36") | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
327.63 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 04'44" | 00:14'41" |
| 4 | 04'39" | 00:19'20" |
| 5 | 04'47" | 00:24'07" |
| 6 | 05'01" | 00:29'08" |
| 7 | 05'39" | 00:34'47" |
| 8 | 04'59" | 00:39'46" |
| 9 | 05'23" | 00:45'09" |
| 10 | 05'02" | 00:50'11" |
| 11 | 05'00" | 00:55'11" |
| 12 | 05'08" | 01:00'19" |
| 12.1 | 05'13" | 01:00'57" |
展開計圈分析
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