21.8 km | 03:26:28 | 09:27/km日期: 2019-11-24 06:33 - 總爬升: 133 m - 卡路里: 1767 Cal - 溫度: 21°C - 濕度: 95%
Pace: 07'10" / 08'55" / 10'32" / 08'08" / 08'08" / 10'42" / 07'44" / 08'50" / 07'33" / 09'03" / 09'25" / 08'00" / 11'14" / 08'17" / 09'03" / 08'14" / 10'41" / 08'27" / 11'08" / 10'51" / 10'26" / 15'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 1002 / 1002 |
2 | | 08'51" (+01'42") | 991 / 1994 |
3 | | 10'25" (+03'16") | 1005 / 2999 |
4 | | 08'12" (+01'03") | 1013 / 4012 |
5 | | 08'11" (+01'02") | 1004 / 5017 |
6 | | 10'45" (+03'36") | 998 / 6015 |
7 | | 07'40" (+00'31") | 1003 / 7018 |
8 | | 08'51" (+01'42") | 999 / 8018 |
9 | | 07'36" (+00'27") | 997 / 9016 |
10 | | 08'57" (+01'48") | 1012 / 10028 |
11 | | 09'23" (+02'14") | 995 / 11024 |
12 | | 08'03" (+00'54") | 1014 / 12039 |
13 | | 11'11" (+04'02") | 999 / 13038 |
14 | | 08'30" (+01'21") | 1003 / 14041 |
15 | | 08'48" (+01'39") | 999 / 15041 |
16 | | 08'20" (+01'11") | 1004 / 16046 |
17 | | 10'46" (+03'37") | 1001 / 17048 |
18 | | 08'15" (+01'06") | 995 / 18043 |
19 | | 11'16" (+04'07") | 1017 / 19061 |
20 | | 11'51" (+04'42") | 999 / 20060 |
21 | | 09'07" (+01'58") | 1009 / 21069 |
22 | | 14'53" (+07'44") | 800 / 21870 |
11月累積里程 : 45.66 km
Android - samsung SM-A7050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 08'55" | 00:16'05" |
3 | 10'32" | 00:26'37" |
4 | 08'08" | 00:34'45" |
5 | 08'08" | 00:42'53" |
6 | 10'42" | 00:53'35" |
7 | 07'44" | 01:01'19" |
8 | 08'50" | 01:10'09" |
9 | 07'33" | 01:17'42" |
10 | 09'03" | 01:26'45" |
11 | 09'25" | 01:36'10" |
12 | 08'00" | 01:44'10" |
13 | 11'14" | 01:55'24" |
14 | 08'17" | 02:03'41" |
15 | 09'03" | 02:12'44" |
16 | 08'14" | 02:20'58" |
17 | 10'41" | 02:31'39" |
18 | 08'27" | 02:40'06" |
19 | 11'08" | 02:51'14" |
20 | 10'51" | 03:02'05" |
21 | 10'26" | 03:12'31" |
21.9 | 14'07" | 03:24'49" |