10.7 km | 00:59:49 | 05:35/km日期: 2019-12-14 08:11 - 卡路里: 781 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 83%
Pace: 05'13" / 05'16" / 05'27" / 05'35" / 05'45" / 05'53" / 05'43" / 05'38" / 05'43" / 05'37" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'16" (+00'03") | 1000 / 2000 |
| 3 | | 05'26" (+00'13") | 1000 / 3000 |
| 4 | | 05'34" (+00'21") | 1000 / 4000 |
| 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'52" (+00'39") | 1000 / 6000 |
| 7 | | 05'43" (+00'30") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'29") | 1000 / 9000 |
| 10 | | 05'36" (+00'23") | 1000 / 10000 |
| 11 | | 05'35" (+00'22") | 712 / 10712 |
12月累積里程 : 206.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'16" | 00:10'29" |
| 3 | 05'27" | 00:15'56" |
| 4 | 05'35" | 00:21'31" |
| 5 | 05'45" | 00:27'16" |
| 6 | 05'53" | 00:33'09" |
| 7 | 05'43" | 00:38'52" |
| 8 | 05'38" | 00:44'30" |
| 9 | 05'43" | 00:50'13" |
| 10 | 05'37" | 00:55'50" |
| 10.7 | 05'35" | 00:59'49" |
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