5.0 km | 00:39:08 | 07:45/km日期: 2014-08-10 06:39 - 地點: 台大體育場 - 天氣: 晨跑 - 卡路里: 272 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'31" / 07'28" / 07'09" / 07'24" / 07'07" / 68'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'06") | 555 / 555 |
| 2 | | 07'52" (+00'27") | 400 / 955 |
| 3 | | 07'52" (+00'27") | 400 / 1355 |
| 4 | | 07'42" (+00'17") | 400 / 1755 |
| 5 | | 07'40" (+00'15") | 400 / 2155 |
| 6 | | 07'40" (+00'15") | 400 / 2555 |
| 7 | | 07'42" (+00'17") | 400 / 2955 |
| 8 | | 07'35" (+00'10") | 400 / 3355 |
| 9 | | 07'25" | 400 / 3755 |
| 10 | | 07'40" (+00'15") | 400 / 4155 |
| 11 | | 07'42" (+00'17") | 400 / 4555 |
| 12 | | 07'27" (+00'02") | 400 / 4955 |
| 13 | | 07'11" | 252 / 5207 |
8月累積里程 : 32.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'28" | 00:14'59" |
| 3 | 07'09" | 00:22'08" |
| 4 | 07'24" | 00:29'32" |
| 5 | 07'07" | 00:36'39" |
| 5.2 | 14'49" | 00:39'44" |
展開計圈分析
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