12.5 km | 01:10:49 | 05:41/km日期: 2019-12-13 19:21 - 卡路里: 672 Cal - 總步數: 12564 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'51" / 05'43" / 05'34" / 05'37" / 05'43" / 05'42" / 05'38" / 05'38" / 05'43" / 05'47" / 05'31" / 05'29" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'25") | 1002 / 1002 | 176 / 97 |
| 2 | | 05'42" (+00'17") | 1002 / 2004 | 175 / 99 |
| 3 | | 05'34" (+00'09") | 1006 / 3011 | 176 / 101 |
| 4 | | 05'34" (+00'09") | 1006 / 4017 | 176 / 101 |
| 5 | | 05'39" (+00'14") | 1002 / 5019 | 176 / 100 |
| 6 | | 05'42" (+00'17") | 1008 / 6028 | 176 / 99 |
| 7 | | 05'34" (+00'09") | 1000 / 7028 | 176 / 101 |
| 8 | | 05'38" (+00'13") | 1009 / 8037 | 176 / 100 |
| 9 | | 05'39" (+00'14") | 1006 / 9044 | 176 / 100 |
| 10 | | 05'41" (+00'16") | 1007 / 10051 | 181 / 97 |
| 11 | | 05'30" (+00'05") | 1012 / 11063 | 183 / 98 |
| 12 | | 05'25" | 1006 / 12070 | 185 / 99 |
| 13 | | 06'10" (+00'45") | 458 / 12529 | 160 / 101 |
12月累積里程 : 241.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'34" | 00:17'08" |
| 4 | 05'37" | 00:22'45" |
| 5 | 05'43" | 00:28'28" |
| 6 | 05'42" | 00:34'10" |
| 7 | 05'38" | 00:39'48" |
| 8 | 05'38" | 00:45'26" |
| 9 | 05'43" | 00:51'09" |
| 10 | 05'47" | 00:56'56" |
| 11 | 05'31" | 01:02'27" |
| 12 | 05'29" | 01:07'56" |
| 12.5 | 06'16" | 01:10'49" |
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