15.1 km | 01:51:53 | 07:24/km日期: 2019-12-14 05:11 - 總爬升: 215 m - 卡路里: 911 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 78%
Pace: 05'59" / 05'31" / 05'51" / 05'53" / 06'10" / 09'44" / 08'51" / 10'58" / 06'12" / 06'23" / 07'17" / 06'13" / 06'18" / 06'44" / 11'32" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'23") | 995 / 995 |
2 | | 05'32" | 1011 / 2006 |
3 | | 05'48" (+00'16") | 989 / 2995 |
4 | | 05'53" (+00'21") | 1015 / 4011 |
5 | | 06'13" (+00'41") | 1005 / 5017 |
6 | | 09'39" (+04'07") | 1025 / 6042 |
7 | | 08'49" (+03'17") | 994 / 7037 |
8 | | 10'56" (+05'24") | 1002 / 8040 |
9 | | 06'08" (+00'36") | 1004 / 9044 |
10 | | 06'23" (+00'51") | 1014 / 10059 |
11 | | 07'23" (+01'51") | 1007 / 11066 |
12 | | 06'11" (+00'39") | 1001 / 12068 |
13 | | 06'12" (+00'40") | 1006 / 13074 |
14 | | 06'41" (+01'09") | 987 / 14061 |
15 | | 11'41" (+06'09") | 1005 / 15067 |
16 | | 04'58" | 90 / 15158 |
12月累積里程 : 200.10 km
Android - Sony F5122 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 05'51" | 00:17'21" |
4 | 05'53" | 00:23'14" |
5 | 06'10" | 00:29'24" |
6 | 09'44" | 00:39'08" |
7 | 08'51" | 00:47'59" |
8 | 10'58" | 00:58'57" |
9 | 06'12" | 01:05'09" |
10 | 06'23" | 01:11'32" |
11 | 07'17" | 01:18'49" |
12 | 06'13" | 01:25'02" |
13 | 06'18" | 01:31'20" |
14 | 06'44" | 01:38'04" |
15 | 11'32" | 01:49'36" |
15.2 | 05'48" | 01:50'31" |