14.2 km | 01:16:14 | 05:20/km日期: 2019-12-11 19:31 - 卡路里: 859 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 65%
Pace: 06'25" / 05'43" / 05'48" / 05'27" / 05'18" / 05'24" / 05'08" / 04'59" / 04'57" / 04'45" / 04'46" / 05'01" / 04'57" / 04'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'43") | 990 / 990 |
| 2 | | 05'41" (+01'01") | 1005 / 1996 |
| 3 | | 05'50" (+01'10") | 1007 / 3004 |
| 4 | | 05'25" (+00'45") | 1005 / 4010 |
| 5 | | 05'18" (+00'38") | 997 / 5007 |
| 6 | | 05'22" (+00'42") | 1004 / 6012 |
| 7 | | 05'10" (+00'30") | 1004 / 7017 |
| 8 | | 04'58" (+00'18") | 1007 / 8025 |
| 9 | | 04'54" (+00'14") | 1004 / 9029 |
| 10 | | 04'50" (+00'10") | 1004 / 10034 |
| 11 | | 04'40" | 996 / 11030 |
| 12 | | 05'00" (+00'20") | 1002 / 12033 |
| 13 | | 05'00" (+00'20") | 1006 / 13039 |
| 14 | | 04'42" (+00'02") | 1001 / 14040 |
| 15 | | 04'58" (+00'18") | 251 / 14292 |
12月累積里程 : 200.10 km
Android - Sony F5122 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'43" | 00:12'08" |
| 3 | 05'48" | 00:17'56" |
| 4 | 05'27" | 00:23'23" |
| 5 | 05'18" | 00:28'41" |
| 6 | 05'24" | 00:34'05" |
| 7 | 05'08" | 00:39'13" |
| 8 | 04'59" | 00:44'12" |
| 9 | 04'57" | 00:49'09" |
| 10 | 04'45" | 00:53'54" |
| 11 | 04'46" | 00:58'40" |
| 12 | 05'01" | 01:03'41" |
| 13 | 04'57" | 01:08'38" |
| 14 | 04'43" | 01:13'21" |
| 14.3 | 04'50" | 01:14'46" |
展開計圈分析
留言 
