18.1 km | 01:39:15 | 05:29/km日期: 2019-12-12 15:41 - 卡路里: 945 Cal - 平均步頻: 172 - PM2.5: 良好(28)
Pace: 05'45" / 05'35" / 06'10" / 04'51" / 05'21" / 04'54" / 05'21" / 05'12" / 05'31" / 05'06" / 05'48" / 05'29" / 05'36" / 05'12" / 05'29" / 05'20" / 05'17" / 05'23" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'47") | 971 / 971 |
2 | | 05'35" (+00'40") | 1004 / 1975 |
3 | | 06'08" (+01'13") | 1008 / 2984 |
4 | | 04'55" | 1129 / 4114 |
5 | | 05'18" (+00'23") | 1000 / 5114 |
6 | | 04'58" (+00'03") | 1098 / 6213 |
7 | | 05'17" (+00'22") | 992 / 7206 |
8 | | 05'12" (+00'17") | 1014 / 8221 |
9 | | 05'37" (+00'42") | 991 / 9212 |
10 | | 05'03" (+00'08") | 1004 / 10217 |
11 | | 05'46" (+00'51") | 1007 / 11224 |
12 | | 05'33" (+00'38") | 1006 / 12231 |
13 | | 05'28" (+00'33") | 1006 / 13237 |
14 | | 05'14" (+00'19") | 1000 / 14237 |
15 | | 05'27" (+00'32") | 1009 / 15247 |
16 | | 05'21" (+00'26") | 1002 / 16249 |
17 | | 05'19" (+00'24") | 1003 / 17253 |
18 | | 05'22" (+00'27") | 1008 / 18261 |
12月累積里程 : 163.13 km
Android - OPPO CPH1701 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'35" | 00:11'20" |
3 | 06'10" | 00:17'30" |
4 | 04'51" | 00:22'21" |
5 | 05'21" | 00:27'42" |
6 | 04'54" | 00:32'36" |
7 | 05'21" | 00:37'57" |
8 | 05'12" | 00:43'09" |
9 | 05'31" | 00:48'40" |
10 | 05'06" | 00:53'46" |
11 | 05'48" | 00:59'34" |
12 | 05'29" | 01:05'03" |
13 | 05'36" | 01:10'39" |
14 | 05'12" | 01:15'51" |
15 | 05'29" | 01:21'20" |
16 | 05'20" | 01:26'40" |
17 | 05'17" | 01:31'57" |
18 | 05'23" | 01:37'20" |
18.3 | 06'10" | 01:39'06" |