7.0 km | 00:41:45 | 05:57/km日期: 2019-12-11 19:59 - 卡路里: 564 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 72%
Pace: 06'31" / 05'54" / 05'55" / 05'58" / 05'53" / 05'54" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'50") | 1000 / 1000 |
2 | | 05'54" (+00'14") | 1000 / 2000 |
3 | | 05'55" (+00'15") | 1000 / 3000 |
4 | | 05'57" (+00'17") | 1000 / 4000 |
5 | | 05'53" (+00'13") | 1000 / 5000 |
6 | | 05'54" (+00'14") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 02'49" | 3 / 7003 |
12月累積里程 : 229.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'54" | 00:12'25" |
3 | 05'55" | 00:18'20" |
4 | 05'58" | 00:24'18" |
5 | 05'53" | 00:30'11" |
6 | 05'54" | 00:36'05" |
7 | 05'40" | 00:41'45" |
7.0 | 05'12" | 00:41'46" |