10.0 km | 01:01:42 | 06:09/km日期: 2019-12-01 05:37 - 卡路里: 548 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 91%
Pace: 06'07" / 05'46" / 05'47" / 05'42" / 05'53" / 09'03" / 05'41" / 05'38" / 05'57" / 05'55" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'21") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 09'02" (+03'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'02") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'16") | 1000 / 10000 |
| 11 | | 09'26" (+03'48") | 24 / 10024 |
12月累積里程 : 41.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'42" | 00:23'22" |
| 5 | 05'53" | 00:29'15" |
| 6 | 09'03" | 00:38'18" |
| 7 | 05'41" | 00:43'59" |
| 8 | 05'38" | 00:49'37" |
| 9 | 05'57" | 00:55'34" |
| 10 | 05'55" | 01:01'29" |
| 10.0 | 09'38" | 01:01'43" |
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