10.3 km | 01:16:22 | 07:24/km日期: 2019-12-07 07:56 - 卡路里: 648 Cal - 總步數: 12372 - 平均步頻: 162 - 平均步幅: 83 cm - 溫度: 13°C - 濕度: 99%
Pace: 07'23" / 06'55" / 09'25" / 07'10" / 07'36" / 07'19" / 06'40" / 06'40" / 07'41" / 07'09" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'47") | 1003 / 1003 | 173 / 78 |
| 2 | | 06'54" (+00'20") | 1000 / 2003 | 174 / 82 |
| 3 | | 09'23" (+02'49") | 1011 / 3014 | 139 / 76 |
| 4 | | 07'05" (+00'31") | 1009 / 4024 | 174 / 80 |
| 5 | | 07'31" (+00'57") | 1008 / 5033 | 149 / 88 |
| 6 | | 07'14" (+00'40") | 1001 / 6034 | 169 / 81 |
| 7 | | 06'40" (+00'06") | 1008 / 7043 | 174 / 85 |
| 8 | | 06'34" | 1004 / 8048 | 173 / 87 |
| 9 | | 07'43" (+01'09") | 1003 / 9051 | 142 / 90 |
| 10 | | 07'05" (+00'31") | 1006 / 10057 | 169 / 83 |
| 11 | | 07'52" (+01'18") | 298 / 10356 | 131 / 96 |
12月累積里程 : 32.40 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'55" | 00:14'18" |
| 3 | 09'25" | 00:23'43" |
| 4 | 07'10" | 00:30'53" |
| 5 | 07'36" | 00:38'29" |
| 6 | 07'19" | 00:45'48" |
| 7 | 06'40" | 00:52'28" |
| 8 | 06'40" | 00:59'08" |
| 9 | 07'41" | 01:06'49" |
| 10 | 07'09" | 01:13'58" |
| 10.3 | 08'02" | 01:16'22" |
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