42.6 km | 05:16:12 | 07:25/km日期: 2019-12-01 06:19 - 總爬升: 320 m - 卡路里: 3069 Cal - 平均步頻: 145 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'55" / 05'41" / 06'21" / 05'55" / 06'26" / 07'09" / 06'31" / 07'04" / 06'16" / 06'04" / 07'34" / 07'22" / 07'06" / 07'18" / 28'37" / 06'43" / 07'26" / 05'59" / 07'39" / 06'24" / 07'27" / 06'57" / 07'14" / 08'56" / 07'17" / 07'47" / 07'35" / 08'56" / 06'56" / 08'32" / 08'09" / 07'18" / 07'51" / 07'08" / 08'23" / 07'40" / 07'19" / 08'23" / 07'18" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+05'57") | 1003 / 1003 |
| 2 | | 05'30" (+04'34") | 993 / 1996 |
| 3 | | 06'28" (+05'32") | 1013 / 3010 |
| 4 | | 05'54" (+04'58") | 988 / 3998 |
| 5 | | 06'29" (+05'33") | 1003 / 5002 |
| 6 | | 07'07" (+06'11") | 1003 / 6006 |
| 7 | | 06'28" (+05'32") | 1006 / 7012 |
| 8 | | 07'05" (+06'09") | 1008 / 8020 |
| 9 | | 06'14" (+05'18") | 1003 / 9024 |
| 10 | | 06'03" (+05'07") | 998 / 10022 |
| 11 | | 07'48" (+06'52") | 1007 / 11030 |
| 12 | | 07'06" (+06'10") | 994 / 12024 |
| 13 | | 07'11" (+06'15") | 1007 / 13032 |
| 14 | | 07'24" (+06'28") | 1003 / 14035 |
| 15 | | 30'21" (+29'25") | 911 / 14946 |
| 16 | | 00'56" | 17 / 14964 |
| 17 | | 15'07" (+14'11") | 14 / 14978 |
| 18 | | 06'20" (+05'24") | 186 / 15165 |
| 19 | | 07'12" (+06'16") | 1007 / 16173 |
| 20 | | 07'08" (+06'12") | 989 / 17162 |
| 21 | | 05'43" (+04'47") | 1009 / 18171 |
| 22 | | 07'49" (+06'53") | 996 / 19168 |
| 23 | | 06'28" (+05'32") | 1011 / 20179 |
| 24 | | 07'19" (+06'23") | 1011 / 21191 |
| 25 | | 07'14" (+06'18") | 1002 / 22193 |
| 26 | | 08'47" (+07'51") | 996 / 23190 |
| 27 | | 07'32" (+06'36") | 1001 / 24192 |
| 28 | | 06'56" (+06'00") | 1019 / 25211 |
| 29 | | 07'54" (+06'58") | 1001 / 26213 |
| 30 | | 07'49" (+06'53") | 1003 / 27216 |
| 31 | | 08'46" (+07'50") | 1003 / 28219 |
| 32 | | 07'13" (+06'17") | 1000 / 29220 |
| 33 | | 08'11" (+07'15") | 1007 / 30228 |
| 34 | | 08'07" (+07'11") | 999 / 31227 |
| 35 | | 07'26" (+06'30") | 1005 / 32232 |
| 36 | | 07'56" (+07'00") | 994 / 33227 |
| 37 | | 06'58" (+06'02") | 1003 / 34230 |
| 38 | | 08'27" (+07'31") | 1002 / 35233 |
| 39 | | 07'23" (+06'27") | 1009 / 36242 |
| 40 | | 07'30" (+06'34") | 1001 / 37243 |
| 41 | | 08'16" (+07'20") | 1001 / 38245 |
| 42 | | 07'22" (+06'26") | 1003 / 39249 |
| 43 | | 11'10" (+10'14") | 611 / 39860 |
12月累積里程 : 155.33 km
Android - HUAWEI VOG-L29 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'41" | 00:12'36" |
| 3 | 06'21" | 00:18'57" |
| 4 | 05'55" | 00:24'52" |
| 5 | 06'26" | 00:31'18" |
| 6 | 07'09" | 00:38'27" |
| 7 | 06'31" | 00:44'58" |
| 8 | 07'04" | 00:52'02" |
| 9 | 06'16" | 00:58'18" |
| 10 | 06'04" | 01:04'22" |
| 11 | 07'34" | 01:11'56" |
| 12 | 07'22" | 01:19'18" |
| 13 | 07'06" | 01:26'24" |
| 14 | 07'18" | 01:33'42" |
| 15 | 28'37" | 02:02'19" |
| 16 | 06'43" | 02:09'02" |
| 17 | 07'26" | 02:16'28" |
| 18 | 05'59" | 02:22'27" |
| 19 | 07'39" | 02:30'06" |
| 20 | 06'24" | 02:36'30" |
| 21 | 07'27" | 02:43'57" |
| 22 | 06'57" | 02:50'54" |
| 23 | 07'14" | 02:58'08" |
| 24 | 08'56" | 03:07'04" |
| 25 | 07'17" | 03:14'21" |
| 26 | 07'47" | 03:22'08" |
| 27 | 07'35" | 03:29'43" |
| 28 | 08'56" | 03:38'39" |
| 29 | 06'56" | 03:45'35" |
| 30 | 08'32" | 03:54'07" |
| 31 | 08'09" | 04:02'16" |
| 32 | 07'18" | 04:09'34" |
| 33 | 07'51" | 04:17'25" |
| 34 | 07'08" | 04:24'33" |
| 35 | 08'23" | 04:32'56" |
| 36 | 07'40" | 04:40'36" |
| 37 | 07'19" | 04:47'55" |
| 38 | 08'23" | 04:56'18" |
| 39 | 07'18" | 05:03'36" |
| 39.9 | 09'59" | 05:12'12" |
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