31.1 km | 02:34:18 | 04:58/km日期: 2019-12-04 03:56 - 卡路里: 1817 Cal - 平均步頻: 172
Pace: 05'13" / 04'54" / 04'56" / 05'11" / 04'44" / 04'40" / 04'33" / 04'51" / 04'44" / 04'43" / 04'41" / 04'51" / 04'50" / 05'04" / 05'02" / 04'54" / 05'02" / 04'57" / 05'05" / 05'00" / 04'53" / 05'01" / 05'00" / 05'34" / 05'08" / 05'00" / 05'04" / 04'47" / 04'55" / 05'07" / 05'09" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'36") | 1004 / 1004 |
2 | | 04'52" (+00'17") | 1005 / 2009 |
3 | | 04'55" (+00'20") | 1002 / 3012 |
4 | | 05'10" (+00'35") | 1003 / 4015 |
5 | | 04'44" (+00'09") | 998 / 5014 |
6 | | 04'40" (+00'05") | 1015 / 6029 |
7 | | 04'35" | 1000 / 7029 |
8 | | 04'45" (+00'10") | 1004 / 8033 |
9 | | 04'45" (+00'10") | 993 / 9027 |
10 | | 04'44" (+00'09") | 996 / 10023 |
11 | | 04'41" (+00'06") | 1018 / 11041 |
12 | | 04'50" (+00'15") | 997 / 12038 |
13 | | 04'51" (+00'16") | 995 / 13034 |
14 | | 05'04" (+00'29") | 1006 / 14040 |
15 | | 04'56" (+00'21") | 1003 / 15044 |
16 | | 04'56" (+00'21") | 1000 / 16044 |
17 | | 05'00" (+00'25") | 1002 / 17047 |
18 | | 05'01" (+00'26") | 996 / 18044 |
19 | | 05'02" (+00'27") | 1006 / 19050 |
20 | | 05'03" (+00'28") | 1000 / 20050 |
21 | | 04'51" (+00'16") | 1002 / 21053 |
22 | | 05'00" (+00'25") | 997 / 22051 |
23 | | 05'03" (+00'28") | 1012 / 23063 |
24 | | 05'31" (+00'56") | 992 / 24055 |
25 | | 05'05" (+00'30") | 1004 / 25060 |
26 | | 05'02" (+00'27") | 995 / 26055 |
27 | | 05'02" (+00'27") | 1013 / 27069 |
28 | | 04'45" (+00'10") | 1003 / 28072 |
29 | | 04'54" (+00'19") | 999 / 29072 |
30 | | 05'07" (+00'32") | 994 / 30067 |
31 | | 05'09" (+00'34") | 1008 / 31075 |
12月累積里程 : 501.15 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'54" | 00:10'07" |
3 | 04'56" | 00:15'03" |
4 | 05'11" | 00:20'14" |
5 | 04'44" | 00:24'58" |
6 | 04'40" | 00:29'38" |
7 | 04'33" | 00:34'11" |
8 | 04'51" | 00:39'02" |
9 | 04'44" | 00:43'46" |
10 | 04'43" | 00:48'29" |
11 | 04'41" | 00:53'10" |
12 | 04'51" | 00:58'01" |
13 | 04'50" | 01:02'51" |
14 | 05'04" | 01:07'55" |
15 | 05'02" | 01:12'57" |
16 | 04'54" | 01:17'51" |
17 | 05'02" | 01:22'53" |
18 | 04'57" | 01:27'50" |
19 | 05'05" | 01:32'55" |
20 | 05'00" | 01:37'55" |
21 | 04'53" | 01:42'48" |
22 | 05'01" | 01:47'49" |
23 | 05'00" | 01:52'49" |
24 | 05'34" | 01:58'23" |
25 | 05'08" | 02:03'31" |
26 | 05'00" | 02:08'31" |
27 | 05'04" | 02:13'35" |
28 | 04'47" | 02:18'22" |
29 | 04'55" | 02:23'17" |
30 | 05'07" | 02:28'24" |
31 | 05'09" | 02:33'33" |
31.1 | 04'25" | 02:34'06" |