14.4 km | 01:15:17 | 05:13/km日期: 2019-12-03 09:38 - 平均心率: 166 - 卡路里: 1010 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 57%
Pace: 04'44" / 04'34" / 05'56" / 04'43" / 06'11" / 04'35" / 05'09" / 05'30" / 04'33" / 05'57" / 04'42" / 05'56" / 04'42" / 04'38" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'18") | 1000 / 1000 |
| 2 | | 04'34" (+00'08") | 1000 / 2000 |
| 3 | | 04'35" (+00'09") | 24 / 2024 |
| 4 | | 07'56" (+03'30") | 373 / 2398 |
| 5 | | 04'44" (+00'18") | 1000 / 3398 |
| 6 | | 04'44" (+00'18") | 978 / 4377 |
| 7 | | 07'58" (+03'32") | 420 / 4798 |
| 8 | | 04'39" (+00'13") | 1000 / 5798 |
| 9 | | 04'32" (+00'06") | 1000 / 6798 |
| 10 | | 04'26" | 5 / 6803 |
| 11 | | 07'57" (+03'31") | 431 / 7234 |
| 12 | | 04'36" (+00'10") | 1000 / 8234 |
| 13 | | 04'34" (+00'08") | 991 / 9225 |
| 14 | | 08'00" (+03'34") | 372 / 9598 |
| 15 | | 04'42" (+00'16") | 1000 / 10598 |
| 16 | | 04'39" (+00'13") | 1000 / 11598 |
| 17 | | 08'34" (+04'08") | 3 / 11601 |
| 18 | | 07'58" (+03'32") | 400 / 12001 |
| 19 | | 04'41" (+00'15") | 1000 / 13001 |
| 20 | | 04'37" (+00'11") | 1000 / 14001 |
| 21 | | 05'23" (+00'57") | 6 / 14008 |
| 22 | | 08'44" (+04'18") | 393 / 14401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
187.41 km 
亞瑟士 走虎 累積 :
6436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'34" | 00:09'18" |
| 3 | 05'56" | 00:15'14" |
| 4 | 04'43" | 00:19'57" |
| 5 | 06'11" | 00:26'08" |
| 6 | 04'35" | 00:30'43" |
| 7 | 05'09" | 00:35'52" |
| 8 | 05'30" | 00:41'22" |
| 9 | 04'33" | 00:45'55" |
| 10 | 05'57" | 00:51'52" |
| 11 | 04'42" | 00:56'34" |
| 12 | 05'56" | 01:02'30" |
| 13 | 04'42" | 01:07'12" |
| 14 | 04'38" | 01:11'50" |
| 14.4 | 08'40" | 01:15'19" |
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