8.4 km | 00:45:40 | 05:24/km日期: 2019-12-02 18:56 - 卡路里: 556 Cal - 溫度: 15°C - 濕度: 62%
Pace: 05'26" / 05'27" / 04'48" / 05'05" / 04'51" / 04'48" / 04'48" / 04'51" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'46") | 1000 / 1000 |
| 2 | | 05'26" (+00'39") | 1000 / 2000 |
| 3 | | 04'48" (+00'01") | 1000 / 3000 |
| 4 | | 05'04" (+00'17") | 1000 / 4000 |
| 5 | | 04'51" (+00'04") | 1000 / 5000 |
| 6 | | 04'48" (+00'01") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 04'50" (+00'03") | 1000 / 8000 |
| 9 | | 10'12" (+05'25") | 439 / 8439 |
12月累積里程 : 150.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'27" | 00:10'53" |
| 3 | 04'48" | 00:15'41" |
| 4 | 05'05" | 00:20'46" |
| 5 | 04'51" | 00:25'37" |
| 6 | 04'48" | 00:30'25" |
| 7 | 04'48" | 00:35'13" |
| 8 | 04'51" | 00:40'04" |
| 8.4 | 10'12" | 00:44'33" |
展開計圈分析
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