21.3 km | 01:52:52 | 05:18/km日期: 2019-12-01 05:59 - 總爬升: 296 m - 地點: 中大 - 平均心率: 167 - 卡路里: 1789 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 85%
Pace: 05'36" / 05'41" / 05'49" / 05'48" / 05'42" / 05'48" / 05'48" / 05'39" / 05'37" / 05'35" / 07'16" / 04'55" / 05'38" / 05'04" / 05'08" / 04'57" / 06'03" / 12'13" / 04'50" / 04'48" / 04'33" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'02") | 1000 / 1000 |
2 | | 05'41" (+01'08") | 1000 / 2000 |
3 | | 05'49" (+01'16") | 1000 / 3000 |
4 | | 05'47" (+01'14") | 1000 / 4000 |
5 | | 05'43" (+01'10") | 1000 / 5000 |
6 | | 05'47" (+01'14") | 1000 / 6000 |
7 | | 05'48" (+01'15") | 1000 / 7000 |
8 | | 05'39" (+01'06") | 1000 / 8000 |
9 | | 05'36" (+01'03") | 1000 / 9000 |
10 | | 05'35" (+01'02") | 1000 / 10000 |
11 | | 05'23" (+00'50") | 1000 / 11000 |
12 | | 04'55" (+00'22") | 1000 / 12000 |
13 | | 04'57" (+00'24") | 1000 / 13000 |
14 | | 05'04" (+00'31") | 1000 / 14000 |
15 | | 05'07" (+00'34") | 1000 / 15000 |
16 | | 04'56" (+00'23") | 1000 / 16000 |
17 | | 05'15" (+00'42") | 1000 / 17000 |
18 | | 04'53" (+00'20") | 1000 / 18000 |
19 | | 04'50" (+00'17") | 1000 / 19000 |
20 | | 04'48" (+00'15") | 1000 / 20000 |
21 | | 04'33" | 1000 / 21000 |
22 | | 04'10" | 258 / 21258 |
桃園張加慶