6.1 km | 00:35:27 | 05:49/km日期: 2019-11-24 17:19 - 總爬升: 119 m - 卡路里: 434 Cal - 平均步頻: 170
Pace: 05'58" / 05'55" / 05'36" / 05'57" / 05'49" / 05'42" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 1000 / 1000 |
2 | | 05'53" (+00'17") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'57" (+00'21") | 1000 / 4000 |
5 | | 05'48" (+00'12") | 1000 / 5000 |
6 | | 05'42" (+00'06") | 1000 / 6000 |
7 | | 05'39" (+00'03") | 87 / 6087 |
11月累積里程 : 60.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 05'36" | 00:17'29" |
4 | 05'57" | 00:23'26" |
5 | 05'49" | 00:29'15" |
6 | 05'42" | 00:34'57" |
6.1 | 05'41" | 00:35'27" |