31.0 km | 03:31:59 | 06:50/km日期: 2019-11-30 07:32 - 總爬升: 327 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 137 - 卡路里: 1966 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 86%
Pace: 07'08" / 06'07" / 06'25" / 06'15" / 06'20" / 06'06" / 06'06" / 06'30" / 06'06" / 06'30" / 06'08" / 06'35" / 07'51" / 06'37" / 06'23" / 06'17" / 19'25" / 06'00" / 06'17" / 08'41" / 06'45" / 07'34" / 07'54" / 06'57" / 25'55" / 07'17" / 07'04" / 06'39" / 07'06" / 07'08" / 13'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'00") | 1000 / 1000 |
2 | | 06'06" (+00'07") | 1000 / 2000 |
3 | | 06'25" (+00'26") | 1000 / 3000 |
4 | | 06'15" (+00'16") | 1000 / 4000 |
5 | | 06'19" (+00'20") | 1000 / 5000 |
6 | | 06'06" (+00'07") | 1000 / 6000 |
7 | | 06'05" (+00'06") | 1000 / 7000 |
8 | | 06'30" (+00'31") | 1000 / 8000 |
9 | | 06'06" (+00'07") | 1000 / 9000 |
10 | | 06'29" (+00'30") | 1000 / 10000 |
11 | | 06'08" (+00'09") | 1000 / 11000 |
12 | | 06'35" (+00'36") | 1000 / 12000 |
13 | | 06'56" (+00'57") | 1000 / 13000 |
14 | | 06'36" (+00'37") | 1000 / 14000 |
15 | | 06'23" (+00'24") | 1000 / 15000 |
16 | | 06'17" (+00'18") | 1000 / 16000 |
17 | | 07'24" (+01'25") | 1000 / 17000 |
18 | | 05'59" | 1000 / 18000 |
19 | | 06'17" (+00'18") | 1000 / 19000 |
20 | | 08'40" (+02'41") | 1000 / 20000 |
21 | | 06'45" (+00'46") | 1000 / 21000 |
22 | | 06'53" (+00'54") | 1000 / 22000 |
23 | | 07'12" (+01'13") | 1000 / 23000 |
24 | | 06'56" (+00'57") | 1000 / 24000 |
25 | | 07'54" (+01'55") | 1000 / 25000 |
26 | | 07'17" (+01'18") | 1000 / 26000 |
27 | | 07'03" (+01'04") | 1000 / 27000 |
28 | | 06'38" (+00'39") | 1000 / 28000 |
29 | | 06'35" (+00'36") | 1000 / 29000 |
30 | | 07'07" (+01'08") | 1000 / 30000 |
31 | | 10'50" (+04'51") | 1000 / 31000 |
新竹徐世顯