21.1 km | 02:11:37 | 06:14/km日期: 2019-11-27 18:44 - 平均心率: 149 - 卡路里: 1498 Cal - 總步數: 21828 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 75%
Pace: 05'58" / 05'46" / 05'55" / 05'58" / 06'05" / 06'05" / 06'05" / 06'15" / 06'20" / 06'29" / 06'05" / 06'15" / 06'26" / 06'32" / 06'00" / 06'10" / 06'22" / 06'28" / 06'25" / 06'28" / 06'40" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'11") | 1003 / 1003 | 167 / 100 |
| 2 | | 05'46" | 1009 / 2013 | 170 / 101 |
| 3 | | 05'49" (+00'03") | 1003 / 3016 | 169 / 101 |
| 4 | | 05'58" (+00'12") | 1013 / 4030 | 168 / 99 |
| 5 | | 06'00" (+00'14") | 1006 / 5036 | 167 / 99 |
| 6 | | 06'02" (+00'16") | 1013 / 6050 | 167 / 98 |
| 7 | | 06'02" (+00'16") | 1002 / 7052 | 166 / 99 |
| 8 | | 06'11" (+00'25") | 1000 / 8053 | 166 / 96 |
| 9 | | 06'22" (+00'36") | 1006 / 9059 | 165 / 94 |
| 10 | | 06'26" (+00'40") | 1001 / 10061 | 165 / 93 |
| 11 | | 06'05" (+00'19") | 1002 / 11064 | 165 / 99 |
| 12 | | 06'14" (+00'28") | 1004 / 12068 | 165 / 96 |
| 13 | | 06'23" (+00'37") | 1008 / 13076 | 164 / 95 |
| 14 | | 06'32" (+00'46") | 1005 / 14081 | 165 / 92 |
| 15 | | 05'59" (+00'13") | 1000 / 15082 | 166 / 100 |
| 16 | | 06'10" (+00'24") | 1012 / 16094 | 165 / 97 |
| 17 | | 06'16" (+00'30") | 1008 / 17102 | 163 / 97 |
| 18 | | 06'26" (+00'40") | 1002 / 18105 | 162 / 95 |
| 19 | | 06'26" (+00'40") | 1002 / 19107 | 162 / 95 |
| 20 | | 06'22" (+00'36") | 1004 / 20111 | 165 / 95 |
| 21 | | 06'38" (+00'52") | 1000 / 21112 | 162 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
288.44 km 
亞瑟士虎6 Tarthezeal 6 tenka 累積 :
1167.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'55" | 00:17'39" |
| 4 | 05'58" | 00:23'37" |
| 5 | 06'05" | 00:29'42" |
| 6 | 06'05" | 00:35'47" |
| 7 | 06'05" | 00:41'52" |
| 8 | 06'15" | 00:48'07" |
| 9 | 06'20" | 00:54'27" |
| 10 | 06'29" | 01:00'56" |
| 11 | 06'05" | 01:07'01" |
| 12 | 06'15" | 01:13'16" |
| 13 | 06'26" | 01:19'42" |
| 14 | 06'32" | 01:26'14" |
| 15 | 06'00" | 01:32'14" |
| 16 | 06'10" | 01:38'24" |
| 17 | 06'22" | 01:44'46" |
| 18 | 06'28" | 01:51'14" |
| 19 | 06'25" | 01:57'39" |
| 20 | 06'28" | 02:04'07" |
| 21 | 06'40" | 02:10'47" |
| 21.1 | 11'11" | 02:11'37" |
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