11.5 km | 01:04:41 | 05:38/km日期: 2019-11-28 17:02 - 卡路里: 618 Cal - 總步數: 11836 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'57" / 05'36" / 05'35" / 05'39" / 05'35" / 05'36" / 05'40" / 05'37" / 05'38" / 05'39" / 05'33" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'22") | 1009 / 1009 | 183 / 92 |
| 2 | | 05'35" (+00'04") | 1000 / 2010 | 182 / 98 |
| 3 | | 05'34" (+00'03") | 1002 / 3013 | 183 / 98 |
| 4 | | 05'36" (+00'05") | 1006 / 4020 | 182 / 97 |
| 5 | | 05'34" (+00'03") | 1001 / 5021 | 183 / 97 |
| 6 | | 05'36" (+00'05") | 1010 / 6032 | 182 / 97 |
| 7 | | 05'35" (+00'04") | 1002 / 7034 | 183 / 97 |
| 8 | | 05'38" (+00'07") | 1004 / 8038 | 182 / 96 |
| 9 | | 05'37" (+00'06") | 1005 / 9044 | 183 / 97 |
| 10 | | 05'36" (+00'05") | 1005 / 10049 | 182 / 97 |
| 11 | | 05'31" | 1004 / 11053 | 183 / 98 |
| 12 | | 05'39" (+00'08") | 451 / 11505 | 183 / 96 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'36" | 00:11'33" |
| 3 | 05'35" | 00:17'08" |
| 4 | 05'39" | 00:22'47" |
| 5 | 05'35" | 00:28'22" |
| 6 | 05'36" | 00:33'58" |
| 7 | 05'40" | 00:39'38" |
| 8 | 05'37" | 00:45'15" |
| 9 | 05'38" | 00:50'53" |
| 10 | 05'39" | 00:56'32" |
| 11 | 05'33" | 01:02'05" |
| 11.5 | 05'45" | 01:04'41" |
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