36.0 km | 04:06:23 | 06:50/km日期: 2019-11-28 06:15 - 卡路里: 1620 Cal - 平均步頻: 76 - 溫度: 19°C - 濕度: 81%
Pace: 06'55" / 06'26" / 06'33" / 06'17" / 06'28" / 06'30" / 06'22" / 06'23" / 06'48" / 06'22" / 06'44" / 06'28" / 06'25" / 06'29" / 06'36" / 06'24" / 06'17" / 06'25" / 06'33" / 06'19" / 06'17" / 06'28" / 06'20" / 06'39" / 08'01" / 07'50" / 06'35" / 06'27" / 06'16" / 06'41" / 06'38" / 07'24" / 08'04" / 11'28" / 06'54" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'35") | 993 / 993 |
2 | | 06'27" (+00'12") | 1014 / 2007 |
3 | | 06'30" (+00'15") | 989 / 2997 |
4 | | 06'20" (+00'05") | 1006 / 4004 |
5 | | 06'26" (+00'11") | 1003 / 5007 |
6 | | 06'32" (+00'17") | 993 / 6000 |
7 | | 06'20" (+00'05") | 1003 / 7004 |
8 | | 06'24" (+00'09") | 996 / 8001 |
9 | | 06'43" (+00'28") | 1012 / 9013 |
10 | | 06'22" (+00'07") | 997 / 10011 |
11 | | 06'44" (+00'29") | 999 / 11011 |
12 | | 06'27" (+00'12") | 1014 / 12025 |
13 | | 06'29" (+00'14") | 1004 / 13030 |
14 | | 06'27" (+00'12") | 996 / 14026 |
15 | | 06'31" (+00'16") | 1003 / 15030 |
16 | | 06'25" (+00'10") | 995 / 16025 |
17 | | 06'20" (+00'05") | 1010 / 17036 |
18 | | 06'23" (+00'08") | 1000 / 18036 |
19 | | 06'31" (+00'16") | 1002 / 19039 |
20 | | 06'21" (+00'06") | 997 / 20036 |
21 | | 06'15" | 1001 / 21037 |
22 | | 06'26" (+00'11") | 990 / 22028 |
23 | | 06'24" (+00'09") | 1006 / 23034 |
24 | | 06'37" (+00'22") | 1006 / 24041 |
25 | | 08'03" (+01'48") | 1009 / 25051 |
26 | | 07'45" (+01'30") | 989 / 26041 |
27 | | 06'35" (+00'20") | 1013 / 27054 |
28 | | 06'25" (+00'10") | 1001 / 28055 |
29 | | 06'17" (+00'02") | 996 / 29052 |
30 | | 06'37" (+00'22") | 1006 / 30058 |
31 | | 06'40" (+00'25") | 998 / 31057 |
32 | | 07'31" (+01'16") | 1002 / 32059 |
33 | | 08'15" (+02'00") | 1000 / 33060 |
34 | | 11'11" (+04'56") | 1009 / 34069 |
35 | | 06'52" (+00'37") | 995 / 35064 |
36 | | 06'25" (+00'10") | 1000 / 36064 |
11月累積里程 : 211.91 km
Android - HMD Global Nokia 8.1 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'26" | 00:13'21" |
3 | 06'33" | 00:19'54" |
4 | 06'17" | 00:26'11" |
5 | 06'28" | 00:32'39" |
6 | 06'30" | 00:39'09" |
7 | 06'22" | 00:45'31" |
8 | 06'23" | 00:51'54" |
9 | 06'48" | 00:58'42" |
10 | 06'22" | 01:05'04" |
11 | 06'44" | 01:11'48" |
12 | 06'28" | 01:18'16" |
13 | 06'25" | 01:24'41" |
14 | 06'29" | 01:31'10" |
15 | 06'36" | 01:37'46" |
16 | 06'24" | 01:44'10" |
17 | 06'17" | 01:50'27" |
18 | 06'25" | 01:56'52" |
19 | 06'33" | 02:03'25" |
20 | 06'19" | 02:09'44" |
21 | 06'17" | 02:16'01" |
22 | 06'28" | 02:22'29" |
23 | 06'20" | 02:28'49" |
24 | 06'39" | 02:35'28" |
25 | 08'01" | 02:43'29" |
26 | 07'50" | 02:51'19" |
27 | 06'35" | 02:57'54" |
28 | 06'27" | 03:04'21" |
29 | 06'16" | 03:10'37" |
30 | 06'41" | 03:17'18" |
31 | 06'38" | 03:23'56" |
32 | 07'24" | 03:31'20" |
33 | 08'04" | 03:39'24" |
34 | 11'28" | 03:50'52" |
35 | 06'54" | 03:57'46" |
36 | 06'16" | 04:04'02" |
36.1 | 08'43" | 04:04'36" |