14.3 km | 01:50:14 | 07:41/km日期: 2019-11-24 07:49 - 卡路里: 903 Cal - 總步數: 14596 - 平均步頻: 132 - 平均步幅: 98 cm - 溫度: 22°C
Pace: 07'12" / 05'58" / 06'03" / 06'09" / 09'18" / 07'02" / 08'13" / 07'42" / 10'33" / 07'04" / 09'04" / 08'52" / 07'45" / 07'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'13") | 1002 / 1002 | 155 / 89 |
| 2 | | 05'57" | 1002 / 2004 | 178 / 93 |
| 3 | | 06'00" (+00'03") | 1008 / 3012 | 176 / 94 |
| 4 | | 06'09" (+00'12") | 1009 / 4022 | 141 / 114 |
| 5 | | 09'13" (+03'16") | 1000 / 5022 | 84 / 128 |
| 6 | | 07'03" (+01'06") | 1006 / 6028 | 172 / 82 |
| 7 | | 08'11" (+02'14") | 1008 / 7037 | 128 / 94 |
| 8 | | 07'34" (+01'37") | 1000 / 8037 | 154 / 85 |
| 9 | | 10'32" (+04'35") | 1006 / 9043 | 83 / 113 |
| 10 | | 06'59" (+01'02") | 1000 / 10043 | 171 / 83 |
| 11 | | 09'03" (+03'06") | 1009 / 11052 | 111 / 99 |
| 12 | | 08'49" (+02'52") | 1003 / 12056 | 101 / 111 |
| 13 | | 07'44" (+01'47") | 1006 / 13063 | 114 / 112 |
| 14 | | 07'10" (+01'13") | 1008 / 14071 | 134 / 103 |
| 15 | | 05'49" | 340 / 14412 | 178 / 96 |
11月累積里程 : 66.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'58" | 00:13'10" |
| 3 | 06'03" | 00:19'13" |
| 4 | 06'09" | 00:25'22" |
| 5 | 09'18" | 00:34'40" |
| 6 | 07'02" | 00:41'42" |
| 7 | 08'13" | 00:49'55" |
| 8 | 07'42" | 00:57'37" |
| 9 | 10'33" | 01:08'10" |
| 10 | 07'04" | 01:15'14" |
| 11 | 09'04" | 01:24'18" |
| 12 | 08'52" | 01:33'10" |
| 13 | 07'45" | 01:40'55" |
| 14 | 07'14" | 01:48'09" |
| 14.3 | 06'06" | 01:50'14" |
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