10.1 km | 01:03:40 | 06:18/km日期: 2019-11-24 16:42 - 地點: 五甲公園 - 天氣: 涼 - 卡路里: 545 Cal - 總步數: 11498 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'17" / 06'09" / 06'02" / 05'57" / 07'28" / 06'17" / 06'11" / 07'01" / 05'51" / 05'39" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'36") | 1000 / 1000 | 181 / 87 |
| 2 | | 06'08" (+00'28") | 1000 / 2001 | 183 / 88 |
| 3 | | 06'04" (+00'24") | 1000 / 3002 | 182 / 89 |
| 4 | | 05'57" (+00'17") | 1001 / 4003 | 182 / 91 |
| 5 | | 07'28" (+01'48") | 1000 / 5004 | 171 / 77 |
| 6 | | 06'19" (+00'39") | 1001 / 6005 | 180 / 87 |
| 7 | | 06'11" (+00'31") | 1001 / 7007 | 182 / 88 |
| 8 | | 07'01" (+01'21") | 1001 / 8009 | 175 / 81 |
| 9 | | 05'50" (+00'10") | 1001 / 9010 | 183 / 93 |
| 10 | | 05'40" | 1002 / 10012 | 185 / 95 |
| 11 | | 06'35" (+00'55") | 91 / 10103 | 176 / 85 |
11月累積里程 :
222.29 km 
Mizuno Waveknit R2 累積 :
586.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 05'57" | 00:24'25" |
| 5 | 07'28" | 00:31'53" |
| 6 | 06'17" | 00:38'10" |
| 7 | 06'11" | 00:44'21" |
| 8 | 07'01" | 00:51'22" |
| 9 | 05'51" | 00:57'13" |
| 10 | 05'39" | 01:02'52" |
| 10.1 | 07'39" | 01:03'40" |
展開計圈分析
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