15.0 km | 01:29:50 | 05:58/km日期: 2019-11-24 06:06 - 平均心率: 182 - 卡路里: 1151 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 98%
Pace: 06'14" / 06'38" / 05'45" / 05'47" / 06'01" / 08'19" / 06'50" / 07'22" / 05'42" / 05'43" / 06'11" / 12'11" / 05'36" / 06'02" / 08'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'46" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 06'34" (+00'59") | 1000 / 6000 |
| 7 | | 05'44" (+00'09") | 1000 / 7000 |
| 8 | | 06'41" (+01'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 06'10" (+00'35") | 1000 / 11000 |
| 12 | | 05'45" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 06'02" (+00'27") | 1000 / 14000 |
| 15 | | 06'20" (+00'45") | 1000 / 15000 |
| 16 | | 06'08" (+00'33") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
57.12 km 
Nike ZOOM PEGASUS 33 累積 :
3020.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'38" | 00:12'52" |
| 3 | 05'45" | 00:18'37" |
| 4 | 05'47" | 00:24'24" |
| 5 | 06'01" | 00:30'25" |
| 6 | 08'19" | 00:38'44" |
| 7 | 06'50" | 00:45'34" |
| 8 | 07'22" | 00:52'56" |
| 9 | 05'42" | 00:58'38" |
| 10 | 05'43" | 01:04'21" |
| 11 | 06'11" | 01:10'32" |
| 12 | 12'11" | 01:22'43" |
| 13 | 05'36" | 01:28'19" |
| 14 | 06'02" | 01:34'21" |
| 15 | 08'08" | 01:42'29" |
| 15.0 | 06'10" | 01:42'41" |
展開計圈分析
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