42.8 km | 05:30:42 | 07:43/km日期: 2019-11-17 05:58 - 總爬升: 483 m - 卡路里: 2311 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'48" / 05'38" / 05'42" / 06'01" / 05'58" / 07'05" / 07'42" / 06'41" / 06'24" / 07'50" / 07'33" / 05'35" / 05'32" / 07'59" / 06'09" / 05'40" / 05'52" / 07'36" / 09'36" / 11'14" / 05'59" / 06'35" / 06'57" / 06'15" / 06'27" / 08'43" / 06'09" / 07'27" / 07'00" / 08'27" / 07'41" / 06'28" / 08'09" / 08'04" / 08'59" / 07'33" / 07'46" / 09'40" / 08'27" / 08'55" / 14'00" / 07'43" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'13") | 990 / 990 |
2 | | 05'37" (+00'04") | 1016 / 2007 |
3 | | 05'43" (+00'10") | 995 / 3003 |
4 | | 05'58" (+00'25") | 1006 / 4009 |
5 | | 06'00" (+00'27") | 992 / 5001 |
6 | | 07'01" (+01'28") | 1008 / 6009 |
7 | | 07'43" (+02'10") | 997 / 7006 |
8 | | 06'40" (+01'07") | 1001 / 8008 |
9 | | 06'21" (+00'48") | 1019 / 9027 |
10 | | 07'54" (+02'21") | 993 / 10020 |
11 | | 07'30" (+01'57") | 1002 / 11023 |
12 | | 05'36" (+00'03") | 1011 / 12034 |
13 | | 05'33" | 1000 / 13035 |
14 | | 08'01" (+02'28") | 998 / 14034 |
15 | | 06'01" (+00'28") | 998 / 15032 |
16 | | 05'43" (+00'10") | 1002 / 16035 |
17 | | 05'50" (+00'17") | 993 / 17029 |
18 | | 07'41" (+02'08") | 1010 / 18039 |
19 | | 09'40" (+04'07") | 1008 / 19048 |
20 | | 11'03" (+05'30") | 989 / 20038 |
21 | | 06'01" (+00'28") | 1008 / 21046 |
22 | | 06'33" (+01'00") | 998 / 22045 |
23 | | 06'55" (+01'22") | 1011 / 23057 |
24 | | 06'18" (+00'45") | 1008 / 24065 |
25 | | 06'28" (+00'55") | 998 / 25063 |
26 | | 08'34" (+03'01") | 997 / 26061 |
27 | | 06'14" (+00'41") | 993 / 27055 |
28 | | 07'31" (+01'58") | 999 / 28054 |
29 | | 08'38" (+03'05") | 1000 / 29055 |
30 | | 06'44" (+01'11") | 1011 / 30067 |
31 | | 07'38" (+02'05") | 1001 / 31068 |
32 | | 06'33" (+01'00") | 994 / 32062 |
33 | | 08'26" (+02'53") | 1016 / 33078 |
34 | | 08'00" (+02'27") | 1087 / 34166 |
35 | | 08'34" (+03'01") | 1005 / 35172 |
36 | | 07'34" (+02'01") | 992 / 36165 |
37 | | 09'02" (+03'29") | 1014 / 37179 |
38 | | 08'26" (+02'53") | 998 / 38178 |
39 | | 08'54" (+03'21") | 994 / 39172 |
40 | | 11'48" (+06'15") | 1002 / 40174 |
41 | | 10'59" (+05'26") | 1007 / 41182 |
42 | | 08'22" (+02'49") | 1003 / 42186 |
43 | | 17'46" (+12'13") | 791 / 42977 |
11月累積里程 : 137.88 km
Android - asus ASUS_Z01KDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'38" | 00:12'26" |
3 | 05'42" | 00:18'08" |
4 | 06'01" | 00:24'09" |
5 | 05'58" | 00:30'07" |
6 | 07'05" | 00:37'12" |
7 | 07'42" | 00:44'54" |
8 | 06'41" | 00:51'35" |
9 | 06'24" | 00:57'59" |
10 | 07'50" | 01:05'49" |
11 | 07'33" | 01:13'22" |
12 | 05'35" | 01:18'57" |
13 | 05'32" | 01:24'29" |
14 | 07'59" | 01:32'28" |
15 | 06'09" | 01:38'37" |
16 | 05'40" | 01:44'17" |
17 | 05'52" | 01:50'09" |
18 | 07'36" | 01:57'45" |
19 | 09'36" | 02:07'21" |
20 | 11'14" | 02:18'35" |
21 | 05'59" | 02:24'34" |
22 | 06'35" | 02:31'09" |
23 | 06'57" | 02:38'06" |
24 | 06'15" | 02:44'21" |
25 | 06'27" | 02:50'48" |
26 | 08'43" | 02:59'31" |
27 | 06'09" | 03:05'40" |
28 | 07'27" | 03:13'07" |
29 | 07'00" | 03:20'07" |
30 | 08'27" | 03:28'34" |
31 | 07'41" | 03:36'15" |
32 | 06'28" | 03:42'43" |
33 | 08'09" | 03:50'52" |
34 | 08'04" | 03:58'56" |
35 | 08'59" | 04:07'55" |
36 | 07'33" | 04:15'28" |
37 | 07'46" | 04:23'14" |
38 | 09'40" | 04:32'54" |
39 | 08'27" | 04:41'21" |
40 | 08'55" | 04:50'16" |
41 | 14'00" | 05:04'16" |
42 | 07'43" | 05:11'59" |
43.0 | 16'47" | 05:28'23" |