5.0 km | 00:31:50 | 06:19/km日期: 2014-03-16 19:50 - 卡路里: 477 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'42" / 06'05" / 06'02" / 06'14" / 06'20" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'52") | 1000 / 1000 |
| 2 | | 06'05" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'13" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'17") | 1000 / 5000 |
| 6 | | 07'08" (+01'06") | 35 / 5035 |
3月累積里程 : 10.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 06'05" | 00:10'47" |
| 3 | 06'02" | 00:16'49" |
| 4 | 06'14" | 00:23'03" |
| 5 | 06'20" | 00:29'23" |
| 5.0 | 07'58" | 00:29'40" |
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