10.1 km | 00:56:11 | 05:35/km日期: 2019-11-19 16:10 - 地點: 鳳山 - 天氣: 晴 - 卡路里: 615 Cal - 平均步頻: 171
Pace: 06'26" / 05'53" / 05'42" / 05'40" / 05'24" / 05'25" / 05'21" / 05'26" / 05'20" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'16") | 992 / 992 |
| 2 | | 05'56" (+00'51") | 1010 / 2002 |
| 3 | | 05'40" (+00'35") | 1003 / 3006 |
| 4 | | 05'38" (+00'33") | 1003 / 4010 |
| 5 | | 05'23" (+00'18") | 1000 / 5010 |
| 6 | | 05'24" (+00'19") | 1000 / 6011 |
| 7 | | 05'23" (+00'18") | 996 / 7007 |
| 8 | | 05'24" (+00'19") | 1001 / 8009 |
| 9 | | 05'22" (+00'17") | 1008 / 9017 |
| 10 | | 05'05" | 1011 / 10029 |
| 11 | | 04'42" | 35 / 10065 |
11月累積里程 :
108.99 km 
Salming EnRoute 累積 :
646.7 kmAndroid - Sony H9493 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'53" | 00:12'19" |
| 3 | 05'42" | 00:18'01" |
| 4 | 05'40" | 00:23'41" |
| 5 | 05'24" | 00:29'05" |
| 6 | 05'25" | 00:34'30" |
| 7 | 05'21" | 00:39'51" |
| 8 | 05'26" | 00:45'17" |
| 9 | 05'20" | 00:50'37" |
| 10 | 05'09" | 00:55'46" |
| 10.1 | 03'49" | 00:56'01" |
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