26.2 km | 03:03:08 | 06:59/km日期: 2019-11-17 05:37 - 平均心率: 155 - 卡路里: 1745 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 85%
Pace: 07'34" / 06'56" / 06'59" / 06'30" / 06'36" / 06'26" / 06'34" / 06'12" / 06'33" / 06'31" / 06'30" / 06'19" / 06'20" / 06'26" / 06'21" / 06'32" / 06'42" / 06'58" / 08'05" / 07'09" / 07'21" / 13'21" / 07'57" / 08'14" / 07'56" / 07'25" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'21") | 1000 / 1000 |
| 2 | | 06'56" (+00'44") | 1000 / 2000 |
| 3 | | 06'59" (+00'47") | 1000 / 3000 |
| 4 | | 06'30" (+00'18") | 1000 / 4000 |
| 5 | | 06'36" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" (+00'13") | 1000 / 6000 |
| 7 | | 06'33" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'32" (+00'20") | 1000 / 9000 |
| 10 | | 06'30" (+00'18") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'19" (+00'07") | 1000 / 12000 |
| 13 | | 06'19" (+00'07") | 1000 / 13000 |
| 14 | | 06'26" (+00'14") | 1000 / 14000 |
| 15 | | 06'21" (+00'09") | 1000 / 15000 |
| 16 | | 06'32" (+00'20") | 1000 / 16000 |
| 17 | | 06'42" (+00'30") | 1000 / 17000 |
| 18 | | 06'57" (+00'45") | 1000 / 18000 |
| 19 | | 08'04" (+01'52") | 1000 / 19000 |
| 20 | | 07'09" (+00'57") | 1000 / 20000 |
| 21 | | 07'21" (+01'09") | 1000 / 21000 |
| 22 | | 08'36" (+02'24") | 1000 / 22000 |
| 23 | | 07'56" (+01'44") | 1000 / 23000 |
| 24 | | 08'13" (+02'01") | 1000 / 24000 |
| 25 | | 07'56" (+01'44") | 1000 / 25000 |
| 26 | | 07'25" (+01'13") | 1000 / 26000 |
| 27 | | 07'01" (+00'49") | 205 / 26205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 150.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'56" | 00:14'30" |
| 3 | 06'59" | 00:21'29" |
| 4 | 06'30" | 00:27'59" |
| 5 | 06'36" | 00:34'35" |
| 6 | 06'26" | 00:41'01" |
| 7 | 06'34" | 00:47'35" |
| 8 | 06'12" | 00:53'47" |
| 9 | 06'33" | 01:00'20" |
| 10 | 06'31" | 01:06'51" |
| 11 | 06'30" | 01:13'21" |
| 12 | 06'19" | 01:19'40" |
| 13 | 06'20" | 01:26'00" |
| 14 | 06'26" | 01:32'26" |
| 15 | 06'21" | 01:38'47" |
| 16 | 06'32" | 01:45'19" |
| 17 | 06'42" | 01:52'01" |
| 18 | 06'58" | 01:58'59" |
| 19 | 08'05" | 02:07'04" |
| 20 | 07'09" | 02:14'13" |
| 21 | 07'21" | 02:21'34" |
| 22 | 13'21" | 02:34'55" |
| 23 | 07'57" | 02:42'52" |
| 24 | 08'14" | 02:51'06" |
| 25 | 07'56" | 02:59'02" |
| 26 | 07'25" | 03:06'27" |
| 26.2 | 07'03" | 03:07'54" |
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