18.4 km | 01:55:02 | 06:15/km日期: 2019-11-18 19:32 - 總爬升: 208 m - 卡路里: 991 Cal - 平均步頻: 5
Pace: 04'11" / 03'36" / 04'40" / 04'49" / 04'22" / 03'18" / 04'43" / 03'05" / 04'38" / 33'44" / 05'08" / 03'26" / 03'24" / 02'37" / 03'20" / 04'05" / 03'06" / 03'06" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+01'26") | 989 / 989 |
| 2 | | 03'35" (+00'51") | 1017 / 2006 |
| 3 | | 04'41" (+01'57") | 994 / 3000 |
| 4 | | 04'45" (+02'01") | 1010 / 4011 |
| 5 | | 04'24" (+01'40") | 990 / 5001 |
| 6 | | 03'21" (+00'37") | 1014 / 6016 |
| 7 | | 04'37" (+01'53") | 1006 / 7023 |
| 8 | | 03'06" (+00'22") | 1001 / 8024 |
| 9 | | 04'40" (+01'56") | 995 / 9019 |
| 10 | | 35'07" (+32'23") | 955 / 9975 |
| 11 | | 05'03" (+02'19") | 1001 / 10976 |
| 12 | | 03'29" (+00'45") | 1020 / 11997 |
| 13 | | 03'18" (+00'34") | 984 / 12981 |
| 14 | | 02'44" | 1005 / 13987 |
| 15 | | 03'19" (+00'35") | 1008 / 14995 |
| 16 | | 04'05" (+01'21") | 1007 / 16002 |
| 17 | | 03'05" (+00'21") | 1003 / 17006 |
| 18 | | 03'05" (+00'21") | 1002 / 18009 |
| 19 | | 12'29" (+09'45") | 350 / 18359 |
11月累積里程 : 22.81 km
Android - HUAWEI ELE-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 03'36" | 00:07'47" |
| 3 | 04'40" | 00:12'27" |
| 4 | 04'49" | 00:17'16" |
| 5 | 04'22" | 00:21'38" |
| 6 | 03'18" | 00:24'56" |
| 7 | 04'43" | 00:29'39" |
| 8 | 03'05" | 00:32'44" |
| 9 | 04'38" | 00:37'22" |
| 10 | 33'44" | 01:11'06" |
| 11 | 05'08" | 01:16'14" |
| 12 | 03'26" | 01:19'40" |
| 13 | 03'24" | 01:23'04" |
| 14 | 02'37" | 01:25'41" |
| 15 | 03'20" | 01:29'01" |
| 16 | 04'05" | 01:33'06" |
| 17 | 03'06" | 01:36'12" |
| 18 | 03'06" | 01:39'18" |
| 18.4 | 12'10" | 01:43'41" |
展開計圈分析
留言 
