42.4 km | 04:03:07 | 05:44/km日期: 2019-11-17 06:15 - 卡路里: 1982 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 97%
Pace: 05'41" / 05'16" / 05'12" / 05'23" / 05'02" / 05'15" / 05'13" / 05'07" / 05'06" / 05'34" / 05'11" / 05'54" / 05'15" / 05'20" / 05'55" / 05'08" / 05'24" / 05'49" / 05'11" / 05'29" / 05'47" / 05'22" / 05'31" / 05'52" / 05'31" / 05'27" / 05'35" / 05'26" / 05'57" / 05'31" / 06'04" / 06'16" / 05'57" / 06'16" / 06'56" / 06'37" / 06'46" / 07'09" / 06'32" / 07'12" / 06'55" / 06'23" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'35") | 1013 / 1013 |
| 2 | | 05'17" (+00'16") | 1008 / 2021 |
| 3 | | 05'16" (+00'15") | 1001 / 3022 |
| 4 | | 05'16" (+00'15") | 1006 / 4029 |
| 5 | | 05'01" | 1001 / 5030 |
| 6 | | 05'15" (+00'14") | 998 / 6029 |
| 7 | | 05'13" (+00'12") | 999 / 7028 |
| 8 | | 05'07" (+00'06") | 1011 / 8040 |
| 9 | | 05'06" (+00'05") | 993 / 9033 |
| 10 | | 05'36" (+00'35") | 998 / 10032 |
| 11 | | 05'11" (+00'10") | 999 / 11031 |
| 12 | | 05'51" (+00'50") | 1014 / 12046 |
| 13 | | 05'17" (+00'16") | 1008 / 13055 |
| 14 | | 05'15" (+00'14") | 1003 / 14058 |
| 15 | | 05'55" (+00'54") | 995 / 15053 |
| 16 | | 05'12" (+00'11") | 1006 / 16060 |
| 17 | | 05'18" (+00'17") | 997 / 17058 |
| 18 | | 05'50" (+00'49") | 1002 / 18060 |
| 19 | | 05'14" (+00'13") | 1001 / 19062 |
| 20 | | 05'31" (+00'30") | 1002 / 20065 |
| 21 | | 05'43" (+00'42") | 1001 / 21066 |
| 22 | | 05'24" (+00'23") | 1003 / 22069 |
| 23 | | 05'31" (+00'30") | 992 / 23062 |
| 24 | | 05'45" (+00'44") | 1012 / 24075 |
| 25 | | 05'36" (+00'35") | 992 / 25067 |
| 26 | | 05'23" (+00'22") | 1000 / 26068 |
| 27 | | 05'38" (+00'37") | 998 / 27067 |
| 28 | | 05'22" (+00'21") | 1014 / 28081 |
| 29 | | 05'52" (+00'51") | 990 / 29072 |
| 30 | | 05'41" (+00'40") | 1007 / 30080 |
| 31 | | 05'58" (+00'57") | 992 / 31072 |
| 32 | | 06'19" (+01'18") | 1003 / 32076 |
| 33 | | 06'03" (+01'02") | 1001 / 33077 |
| 34 | | 06'09" (+01'08") | 998 / 34075 |
| 35 | | 06'54" (+01'53") | 1001 / 35076 |
| 36 | | 06'42" (+01'41") | 998 / 36075 |
| 37 | | 06'44" (+01'43") | 1009 / 37084 |
| 38 | | 07'15" (+02'14") | 1011 / 38096 |
| 39 | | 06'45" (+01'44") | 996 / 39093 |
| 40 | | 06'49" (+01'48") | 998 / 40092 |
| 41 | | 06'52" (+01'51") | 997 / 41089 |
| 42 | | 06'26" (+01'25") | 1002 / 42091 |
| 43 | | 19'43" (+14'42") | 353 / 42444 |
11月累積里程 : 253.49 km
Android - Sony H8296 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'16" | 00:10'57" |
| 3 | 05'12" | 00:16'09" |
| 4 | 05'23" | 00:21'32" |
| 5 | 05'02" | 00:26'34" |
| 6 | 05'15" | 00:31'49" |
| 7 | 05'13" | 00:37'02" |
| 8 | 05'07" | 00:42'09" |
| 9 | 05'06" | 00:47'15" |
| 10 | 05'34" | 00:52'49" |
| 11 | 05'11" | 00:58'00" |
| 12 | 05'54" | 01:03'54" |
| 13 | 05'15" | 01:09'09" |
| 14 | 05'20" | 01:14'29" |
| 15 | 05'55" | 01:20'24" |
| 16 | 05'08" | 01:25'32" |
| 17 | 05'24" | 01:30'56" |
| 18 | 05'49" | 01:36'45" |
| 19 | 05'11" | 01:41'56" |
| 20 | 05'29" | 01:47'25" |
| 21 | 05'47" | 01:53'12" |
| 22 | 05'22" | 01:58'34" |
| 23 | 05'31" | 02:04'05" |
| 24 | 05'52" | 02:09'57" |
| 25 | 05'31" | 02:15'28" |
| 26 | 05'27" | 02:20'55" |
| 27 | 05'35" | 02:26'30" |
| 28 | 05'26" | 02:31'56" |
| 29 | 05'57" | 02:37'53" |
| 30 | 05'31" | 02:43'24" |
| 31 | 06'04" | 02:49'28" |
| 32 | 06'16" | 02:55'44" |
| 33 | 05'57" | 03:01'41" |
| 34 | 06'16" | 03:07'57" |
| 35 | 06'56" | 03:14'53" |
| 36 | 06'37" | 03:21'30" |
| 37 | 06'46" | 03:28'16" |
| 38 | 07'09" | 03:35'25" |
| 39 | 06'32" | 03:41'57" |
| 40 | 07'12" | 03:49'09" |
| 41 | 06'55" | 03:56'04" |
| 42 | 06'23" | 04:02'27" |
| 42.4 | 16'51" | 04:09'57" |
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