7.2 km | 00:49:32 | 06:55/km日期: 2019-11-16 08:08 - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 77%
Pace: 06'12" / 06'51" / 06'58" / 06'51" / 07'29" / 07'00" / 07'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'50" (+00'37") | 1000 / 2000 |
| 3 | | 06'57" (+00'44") | 1000 / 3000 |
| 4 | | 06'50" (+00'37") | 1000 / 4000 |
| 5 | | 07'29" (+01'16") | 1000 / 5000 |
| 6 | | 06'59" (+00'46") | 1000 / 6000 |
| 7 | | 07'15" (+01'02") | 1000 / 7000 |
| 8 | | 06'05" | 151 / 7151 |
11月累積里程 : 20.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'51" | 00:13'03" |
| 3 | 06'58" | 00:20'01" |
| 4 | 06'51" | 00:26'52" |
| 5 | 07'29" | 00:34'21" |
| 6 | 07'00" | 00:41'21" |
| 7 | 07'16" | 00:48'37" |
| 7.2 | 06'23" | 00:49'35" |
展開計圈分析
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