7.2 km | 00:44:12 | 06:07/km日期: 2019-11-14 04:43 - 總爬升: 185 m - 卡路里: 347 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 65%
Pace: 06'04" / 05'51" / 05'53" / 06'03" / 06'19" / 06'24" / 06'16" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'53" (+00'03") | 1000 / 3000 |
| 4 | | 06'02" (+00'12") | 1000 / 4000 |
| 5 | | 06'19" (+00'29") | 1000 / 5000 |
| 6 | | 06'23" (+00'33") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 06'29" (+00'39") | 210 / 7210 |
11月累積里程 : 72.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 06'03" | 00:23'51" |
| 5 | 06'19" | 00:30'10" |
| 6 | 06'24" | 00:36'34" |
| 7 | 06'16" | 00:42'50" |
| 7.2 | 06'29" | 00:44'12" |
展開計圈分析
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