12.1 km | 01:17:13 | 06:24/km日期: 2019-11-16 05:06 - 總爬升: 194 m - 卡路里: 555 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78%
Pace: 07'38" / 06'48" / 06'51" / 06'54" / 06'43" / 06'20" / 05'56" / 05'23" / 05'34" / 06'13" / 06'44" / 109'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'14") | 1001 / 1001 |
2 | | 06'46" (+01'23") | 1003 / 2005 |
3 | | 06'39" (+01'16") | 1029 / 3035 |
4 | | 07'03" (+01'40") | 964 / 3999 |
5 | | 06'45" (+01'22") | 1009 / 5008 |
6 | | 06'21" (+00'58") | 1008 / 6017 |
7 | | 05'52" (+00'29") | 996 / 7013 |
8 | | 05'23" | 1010 / 8024 |
9 | | 05'35" (+00'12") | 1002 / 9026 |
10 | | 06'17" (+00'54") | 992 / 10019 |
11 | | 06'41" (+01'18") | 1022 / 11041 |
12 | | 07'27" (+02'04") | 851 / 11893 |
11月累積里程 : 253.49 km
Android - Sony H8296 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'48" | 00:14'26" |
3 | 06'51" | 00:21'17" |
4 | 06'54" | 00:28'11" |
5 | 06'43" | 00:34'54" |
6 | 06'20" | 00:41'14" |
7 | 05'56" | 00:47'10" |
8 | 05'23" | 00:52'33" |
9 | 05'34" | 00:58'07" |
10 | 06'13" | 01:04'20" |
11 | 06'44" | 01:11'04" |
11.9 | 07'22" | 01:17'39" |