35.3 km | 03:39:43 | 06:13/km日期: 2019-11-16 04:18 - 卡路里: 1905 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77%
Pace: 06'56" / 06'34" / 06'46" / 06'43" / 06'34" / 06'48" / 06'52" / 07'04" / 06'50" / 06'58" / 06'52" / 07'14" / 06'41" / 06'48" / 06'36" / 06'49" / 06'47" / 06'25" / 06'55" / 06'17" / 06'08" / 05'51" / 05'42" / 05'44" / 05'36" / 05'31" / 05'30" / 05'17" / 05'20" / 05'25" / 05'21" / 05'17" / 05'17" / 05'04" / 05'08" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'52") | 1016 / 1016 |
2 | | 06'33" (+01'30") | 1000 / 2017 |
3 | | 06'42" (+01'39") | 992 / 3010 |
4 | | 06'41" (+01'38") | 1003 / 4013 |
5 | | 06'37" (+01'34") | 1006 / 5020 |
6 | | 06'47" (+01'44") | 999 / 6020 |
7 | | 06'48" (+01'45") | 1010 / 7030 |
8 | | 07'04" (+02'01") | 999 / 8029 |
9 | | 06'51" (+01'48") | 997 / 9027 |
10 | | 06'58" (+01'55") | 996 / 10023 |
11 | | 06'57" (+01'54") | 1006 / 11030 |
12 | | 07'08" (+02'05") | 1007 / 12038 |
13 | | 06'42" (+01'39") | 997 / 13035 |
14 | | 06'47" (+01'44") | 1001 / 14037 |
15 | | 06'38" (+01'35") | 993 / 15030 |
16 | | 06'44" (+01'41") | 995 / 16026 |
17 | | 06'47" (+01'44") | 1014 / 17040 |
18 | | 06'55" (+01'52") | 996 / 18037 |
19 | | 06'26" (+01'23") | 1008 / 19046 |
20 | | 06'14" (+01'11") | 995 / 20041 |
21 | | 06'07" (+01'04") | 999 / 21040 |
22 | | 05'51" (+00'48") | 997 / 22038 |
23 | | 05'41" (+00'38") | 998 / 23037 |
24 | | 05'41" (+00'38") | 1008 / 24045 |
25 | | 05'39" (+00'36") | 996 / 25041 |
26 | | 05'30" (+00'27") | 1010 / 26051 |
27 | | 05'26" (+00'23") | 995 / 27047 |
28 | | 05'20" (+00'17") | 1003 / 28050 |
29 | | 05'20" (+00'17") | 998 / 29049 |
30 | | 05'23" (+00'20") | 1004 / 30053 |
31 | | 05'18" (+00'15") | 991 / 31045 |
32 | | 05'20" (+00'17") | 1015 / 32060 |
33 | | 05'16" (+00'13") | 991 / 33052 |
34 | | 05'03" | 1014 / 34066 |
35 | | 05'03" | 996 / 35062 |
36 | | 04'57" | 275 / 35338 |
11月累積里程 :
182.40 km 亞瑟士 2018虎走 累積 :
1901.6 kmAndroid - samsung SM-G955F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'34" | 00:13'30" |
3 | 06'46" | 00:20'16" |
4 | 06'43" | 00:26'59" |
5 | 06'34" | 00:33'33" |
6 | 06'48" | 00:40'21" |
7 | 06'52" | 00:47'13" |
8 | 07'04" | 00:54'17" |
9 | 06'50" | 01:01'07" |
10 | 06'58" | 01:08'05" |
11 | 06'52" | 01:14'57" |
12 | 07'14" | 01:22'11" |
13 | 06'41" | 01:28'52" |
14 | 06'48" | 01:35'40" |
15 | 06'36" | 01:42'16" |
16 | 06'49" | 01:49'05" |
17 | 06'47" | 01:55'52" |
18 | 06'25" | 02:02'17" |
19 | 06'55" | 02:09'12" |
20 | 06'17" | 02:15'29" |
21 | 06'08" | 02:21'37" |
22 | 05'51" | 02:27'28" |
23 | 05'42" | 02:33'10" |
24 | 05'44" | 02:38'54" |
25 | 05'36" | 02:44'30" |
26 | 05'31" | 02:50'01" |
27 | 05'30" | 02:55'31" |
28 | 05'17" | 03:00'48" |
29 | 05'20" | 03:06'08" |
30 | 05'25" | 03:11'33" |
31 | 05'21" | 03:16'54" |
32 | 05'17" | 03:22'11" |
33 | 05'17" | 03:27'28" |
34 | 05'04" | 03:32'32" |
35 | 05'08" | 03:37'40" |
35.3 | 04'40" | 03:39'15" |