12.2 km | 01:30:34 | 07:25/km日期: 2019-11-09 09:08 - 卡路里: 736 Cal - 平均步頻: 169 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 08'47" / 08'47" / 07'27" / 07'44" / 07'18" / 07'22" / 07'12" / 07'04" / 07'11" / 07'03" / 06'36" / 06'27" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'20") | 1003 / 1003 |
2 | | 08'43" (+02'18") | 994 / 1998 |
3 | | 07'28" (+01'03") | 1009 / 3008 |
4 | | 07'44" (+01'19") | 997 / 4005 |
5 | | 07'18" (+00'53") | 999 / 5005 |
6 | | 07'18" (+00'53") | 1008 / 6013 |
7 | | 07'13" (+00'48") | 995 / 7009 |
8 | | 07'06" (+00'41") | 1007 / 8016 |
9 | | 07'08" (+00'43") | 1005 / 9022 |
10 | | 07'04" (+00'39") | 997 / 10019 |
11 | | 06'35" (+00'10") | 1017 / 11036 |
12 | | 06'25" | 1002 / 12038 |
13 | | 05'57" | 203 / 12242 |
11月累積里程 :
61.42 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 08'47" | 00:17'34" |
3 | 07'27" | 00:25'01" |
4 | 07'44" | 00:32'45" |
5 | 07'18" | 00:40'03" |
6 | 07'22" | 00:47'25" |
7 | 07'12" | 00:54'37" |
8 | 07'04" | 01:01'41" |
9 | 07'11" | 01:08'52" |
10 | 07'03" | 01:15'55" |
11 | 06'36" | 01:22'31" |
12 | 06'27" | 01:28'58" |
12.2 | 05'45" | 01:30'22" |