14.0 km | 01:58:37 | 08:27/km日期: 2014-07-20 23:24 - 卡路里: 1312 Cal - 溫度: 28°C - 濕度: 90%
Pace: 07'16" / 07'44" / 07'47" / 08'02" / 07'48" / 08'16" / 08'17" / 08'32" / 08'36" / 08'45" / 08'47" / 08'45" / 09'09" / 09'27" / 89'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" | 1004 / 1004 |
2 | | 07'44" (+00'30") | 1010 / 2014 |
3 | | 07'46" (+00'32") | 1004 / 3019 |
4 | | 08'02" (+00'48") | 1012 / 4031 |
5 | | 07'46" (+00'32") | 1015 / 5047 |
6 | | 08'18" (+01'04") | 1010 / 6057 |
7 | | 08'17" (+01'03") | 1002 / 7059 |
8 | | 08'34" (+01'20") | 1011 / 8070 |
9 | | 08'36" (+01'22") | 1012 / 9083 |
10 | | 08'39" (+01'25") | 1009 / 10093 |
11 | | 08'46" (+01'32") | 1006 / 11099 |
12 | | 08'52" (+01'38") | 1012 / 12111 |
13 | | 09'09" (+01'55") | 1009 / 13121 |
14 | | 09'26" (+02'12") | 1011 / 14132 |
7月累積里程 :
57.14 km SKECHERS GOrun Ride Supreme 累積 :
250.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'44" | 00:15'00" |
3 | 07'47" | 00:22'47" |
4 | 08'02" | 00:30'49" |
5 | 07'48" | 00:38'37" |
6 | 08'16" | 00:46'53" |
7 | 08'17" | 00:55'10" |
8 | 08'32" | 01:03'42" |
9 | 08'36" | 01:12'18" |
10 | 08'45" | 01:21'03" |
11 | 08'47" | 01:29'50" |
12 | 08'45" | 01:38'35" |
13 | 09'09" | 01:47'44" |
14 | 09'27" | 01:57'11" |
14.0 | 89'34" | 01:58'37" |