8.1 km | 00:58:50 | 07:16/km日期: 2019-11-12 18:27 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 66%
Pace: 07'00" / 06'43" / 06'47" / 07'34" / 09'36" / 07'05" / 07'07" / 06'25" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'34") | 1000 / 1000 |
| 2 | | 06'42" (+00'17") | 1000 / 2000 |
| 3 | | 06'47" (+00'22") | 1000 / 3000 |
| 4 | | 07'34" (+01'09") | 1000 / 4000 |
| 5 | | 09'35" (+03'10") | 1000 / 5000 |
| 6 | | 07'04" (+00'39") | 1000 / 6000 |
| 7 | | 07'06" (+00'41") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'06" | 92 / 8092 |
11月累積里程 : 68.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'43" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 07'34" | 00:28'04" |
| 5 | 09'36" | 00:37'40" |
| 6 | 07'05" | 00:44'45" |
| 7 | 07'07" | 00:51'52" |
| 8 | 06'25" | 00:58'17" |
| 8.1 | 06'07" | 00:58'51" |
展開計圈分析
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