5.0 km | 00:31:53 | 06:20/km日期: 2014-07-29 17:01 - 卡路里: 448 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'36" / 06'18" / 06'08" / 06'12" / 06'26" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'25") | 999 / 999 |
2 | | 06'18" (+00'10") | 997 / 1996 |
3 | | 06'08" | 1011 / 3008 |
4 | | 06'12" (+00'04") | 1003 / 4012 |
5 | | 06'26" (+00'18") | 1004 / 5016 |
6 | | 07'37" (+01'29") | 15 / 5031 |
7月累積里程 : 164.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'18" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 06'12" | 00:25'14" |
5 | 06'26" | 00:31'40" |
5.0 | 06'51" | 00:31'53" |